Emotionally Focused Therapy (EFT) therapists in Alton, Illinois IL
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Alton. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
Finding the right therapist is important. When you find a therapist who understands your needs and can help you feel comfortable therapy is so much more effective. We will take the time to get to know you. We will help you meet your goals and make the changes you desire.
26 Years Experience
Online in Alton, IL Illinois
Emotionally Focused Therapy (EFT)
Jaclyn Davis
Psychologist, PhD
I believe in the transformative power of the therapeutic relationship to help you heal from past wounds and build more fulfilling connections in the present. When the path feels dark or uncertain, I offer insight, warmth, and steadiness—helping you develop a more compassionate relationship with yourself. Together, we’ll explore how your past experiences shape your present patterns, creating space for deeper self-understanding, emotional healing, and growth.
My passion lies in walking alongside people as they navigate life’s transitions, relationship challenges, and questions of identity. Whatever brings you to therapy, you don’t have to face it alone. I’m here to support you in making sense of your experience and moving toward a more connected and meaningful life.
12 Years Experience
Online in Alton, IL Illinois
Emotionally Focused Therapy (EFT)
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.
8 Years Experience
Online in Alton, IL Illinois (Online Only)
Emotionally Focused Therapy (EFT)
Joanna Vergoth
Licensed Clinical Social Worker, LCSW, NCPsyA
I am a licensed psychotherapist with over 27 years of experience providing trauma-focused, psychodynamic psychotherapy to adults with complex trauma histories. I am particularly attuned to issues of relational trauma, attachment disturbances, abuse recovery, psychosexual health, anxiety disorders, and binge eating. My practice is culturally responsive and grounded in respect for each client’s lived experience and identity. Therapy with me is collaborative, paced with care, and grounded in deep attunement. I believe symptoms are adaptations to overwhelming experiences. I help clients understand how past experiences shape present patterns, transform trauma-shaped beliefs, and reconnect with their inner strength and authenticity. If you are ready for profound healing, I would be honored to work with you
27 Years Experience
Online in Alton, IL Illinois (Online Only)
Emotionally Focused Therapy (EFT)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
5 Years Experience
Online in Alton, IL Illinois (Online Only)
Emotionally Focused Therapy (EFT) therapists in Alton, Illinois Statistics
Emotionally Focused Therapy (EFT) therapists in Alton, Illinois average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (71%), and Relationship and Marriage Counseling (62%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
52%
Offer sliding scale
46%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Depression |
| 62% | Relationship and Marriage Counseling |
| 60% | Trauma and PTSD |
| 58% | Self Esteem |
| 55% | Stress |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 54% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 48% | LGBTQ+ |
| 46% | Men |
| 28% | Military / Veterans |
| 27% | Hispanic / Latino |