Gottman Method therapists in Alton, Illinois IL
Gottman Method
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
Gottman Method
Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience
Gottman Method
Sarah Safron-Chiu
Counselor/Therapist, LCPC
I offer a compassionate, collaborative treatment approach targeted to meet your treatment needs. I have expertise in a variety of treatment approaches, including psychodynamic, cognitive behavioral therapy, and Gottman couples therapy. In our work together, you can expect to gain insight into your thoughts and feelings and relational patterns, with the support of a caring, creative, and knowledgable therapist. Insight into past traumas, injuries, and attachment relationships, as well as current ones are explored in the confines of a caring and highly supportive therapeutic relationship. Whether it is strengthening one's self in individual treatment or one's relationship in couples' therapy, you will be provided with the space, support, and tools to embark on your personal journey towards healing and growth.
20 Years Experience
Gottman Method
Dr. Caroline Hicks
Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.
7 Years Experience
Gottman Method
Alexis Jenkins (she/her)
Licensed Professional Counselor, LPC, NCC
My mission is to authentically connect with you by offering a space full of genuineness, empathy, compassion, and humor. It is important to me that you don't feel alone while facing difficulties and hardship. During our time together, we can work towards lifting the weight that may be laying heavy on you now, and build skills that can support sustainable lightness.
1 Years Experience