Solution-Focused Brief Therapy (SFBT) therapists in Alton, Illinois IL
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Alton. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Danielle Jones
Licensed Clinical Social Worker, LCSW
I understand that seeking change or trying something different can be difficult. I enjoy working alongside my clients to help each individual achieve their therapy goals in a way that feels comfortable for them. By using an empathetic and client centered approach, I support and encourage my clients to focus on their strengths to overcome life’s challenges.
9 Years Experience
Online in Alton, IL Illinois (Online Only)
Solution-Focused Brief Therapy (SFBT)
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style.
With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues.
Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.
8 Years Experience
Online in Alton, IL Illinois (Online Only)
Solution-Focused Brief Therapy (SFBT)
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.
8 Years Experience
Online in Alton, IL Illinois (Online Only)
Solution-Focused Brief Therapy (SFBT)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
5 Years Experience
Online in Alton, IL Illinois (Online Only)
Solution-Focused Brief Therapy (SFBT)
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I am a Latina therapist who believes that people need to be seen and heard, not "fixed." We are all human and all of us need support. This is a safe space for you to be validated and welcomed. I serve adults of all ages in the state of Illinois via telehealth. If you find you like my therapeutic style, that's wonderful. We can have recurring sessions. You may come to sessions with lots to talk about and other times you may find it hard to just show up. That's okay. I can create as much or little structure as you would like. I'll shine a flashlight and support you through this.
9 Years Experience
Online in Alton, IL Illinois (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Alton, Illinois Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Alton, Illinois average 17 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (78%), and Stress (64%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
55%
Offer sliding scale
39%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 78% | Depression |
| 64% | Stress |
| 55% | Self Esteem |
| 54% | Loss or Grief |
| 52% | Trauma and PTSD |
| 46% | Social Anxiety |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 63% | Senior |
| 52% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 31% | Military / Veterans |
| 23% | Christian |