Anxiety therapists in Beardstown, Illinois IL
Anxiety or Fears
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle!
7 Years Experience
Anxiety or Fears
Sarah Malavenda
Registered Social Worker, LSW
As a therapist, my goal is to work together to find the healing process that works best for your anxiety. Since we all have unique needs and experiences, I like to meet clients where they are, whatever that looks like. My style is compassionate, calm, and curious. In session, I offer an interactive approach based on trust and respect so you don’t feel alone when things get messy. I also bring my genuine & authentic self to sessions, which means that I am there for you when things are heavy or when you need a bit of humor to brighten your day. If you’d like to learn more about myself or therapy generally, I’m happy to hop on a quick call to share more information!
5 Years Experience
Anxiety or Fears
Lillian Gecker
Licensed Clinical Social Worker, LCSW
I help my clients develop coping strategies to manage symptoms of anxiety, while also using talk therapy to go deeper to understand the root of the anxiety. By processing traumatic events or life stressors, or increasing insight into self, my clients build resilience and acceptance to improve their social-emotional wellbeing.
6 Years Experience
Anxiety or Fears
Dr. Christina A Remek
Psychologist, Psy.D.
Anxiety is fear that is rooted in the past and the future. Sitting with that anxiety can be debilitating and keep you from your happiness in the present. If you work with me, I can help you start to let go of that fear and cultivate a more present state of being through learning mindfulness skills and relaxation training with biofeedback. Biofeedback lets you see your physical responses to stress in real time so you can learn to gain control over those responses, which will in turn positively affect your mental well-being.
11 Years Experience
Anxiety or Fears
Jenn Aardsma
Licensed Professional Counselor, MA, LCPC, CST, NCC
Anxiety can be overwhelming to deal with at times. I can help you to explore your feelings of anxiety and learn tools for managing it.
8 Years Experience