Object Relations therapists in Belleville, IL
Browse Object Relations therapists in Belleville, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Object Relations
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Belleville, IL (Online Only)
Object Relations
Paul Sather
Psychologist, PhD
I work with people to help them be the best version of their Self. Whether we are working on anxiety, depression, relationship problems, addiction, spiritual issues, grief or trauma, etc, We usually begin with the initial phase of getting through the issue that got them through the door of my office. After that we work on the underlying issues that contributed to the struggles they are having. I focus on developing the skills of emotional management so that a person's emotions are coloring their life rather than running their life. We look at habitual patterns of interpreting their circumstances and familiar bodily states that are keeping them stuck. We concentrate on getting control of the things they can control and letting go of those they cannot control. We also address the habits of their internal critic and the ways they respond to those judgements with the goal of developing a peaceful life that is resilient to the difficulties that may come in the future.
38 Years Experience
Online in Belleville, IL
Object Relations
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
Are you looking to better manage stress? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, perfectionism or other habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
I work with clients affected by depression; anxiety; systems of oppression, any form of trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; disordered eating patterns, body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
11 Years Experience
Online in Belleville, IL (Online Only)
Object Relations
Eileen Griffin
Psychologist, PsyD
Welcome! I work with adults who are ready to look beneath the surface and understand what’s really driving their struggles. I’m particularly drawn to the complicated places where old experiences show up in current relationships, self-doubt, anxiety, grief, or the ways we protect ourselves.
I believe therapy should be a place where you can be honest without having to perform, explain everything perfectly, or make your pain more palatable. We’ll take your experience seriously while also being willing to question the stories you’ve been carrying about yourself.
The work can be challenging. It can also be surprisingly relieving to finally have somewhere to put all of it.
8 Years Experience
Online in Belleville, IL
Object Relations
Michael Losoff
Psychologist, PhD
True change often requires more than just learning new coping skills; it requires an environment where you can safely explore the deeper layers of your experience. With over three decades of clinical practice, my approach is rooted in the belief that the relationship between therapist and client is the primary engine for lasting transformation. I specialize in a developmental psychodynamic model, which means, though our relationship, we explore what factors stand behind patterns that have been interfering with experiencing life in the way you really want, whether it be in relationships, at work or in leisure pursuits. If you have the interest or inclination, this exploration can also take place within a Jungian framework, looking at ways to understand ourselves more deeply, such as through dreams or creative productions, and to better integrate conscious and unconscious life.
I have particular expertise and experience working with trauma in a way that integrates emotional safety, the capacity for self-regulation and the mind-body connection. I also am well experienced working with late adolescents and young adults as they (and their families) navigate greater independence and autonomy, including when this navigation stalls, leaving the young person stuck and struggling to move forward or take steps to leave the parental home.
Whether we are working through the challenges of a major life transition or diving into the symbolic language of dreams through a Jungian lens, my goal is to help you move beyond temporary relief toward a more integrated, meaningful life. Whether you are a parent seeking support for your child or an adult looking to rediscover purpose in mid-life or retirement, I approach psychotherapy as a quintessential tool and the therapy relationship as a grounding and growth-oriented connection.
35 Years Experience
Online in Belleville, IL
Object Relations Therapy therapists in Belleville, IL Statistics
Object Relations Therapy therapists in Belleville, IL average 21 years of experience and charge around $218 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (70%), and Self Esteem (68%).
Average years in practice
21 Years Experience
Average cost per session
$218
Accept insurance
49%
Offer sliding scale
49%
Gender ID
| 57% |
Female |
|
| 34% |
Male |
|
| 7% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 70% | Depression |
| 68% | Self Esteem |
| 68% | Trauma and PTSD |
| 59% | Loss or Grief |
| 57% | Stress |
| 54% | Social Anxiety |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 54% | Teen |
| 51% | Senior |
| 27% | Children |
Client Focus
| 57% | Women |
| 54% | LGBTQ+ |
| 46% | Men |
| 27% | Jewish |
| 24% | Asian |