Self Esteem therapists in Belleville, IL
Browse Self Esteem therapists in Belleville, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Jason Herr
Psychologist, Psy.D.
I help individuals build a stronger and more stable sense of self-worth. Drawing on extensive clinical experience working with a wide range of concerns—including anxiety, depression, trauma, personality dynamics, and life transitions across community mental health and private practice settings—I incorporate biological and neurological education to help clients understand how patterns of self-doubt and self-criticism are reinforced in the brain and body. I also teach practical skills to regulate the sympathetic and parasympathetic nervous systems, helping clients develop greater emotional balance and resilience. Together, we work toward increased self-awareness, confidence, and self-trust so clients can engage in relationships, work, and personal goals with a clearer and more grounded sense of identity.
16 Years Experience
Online in Belleville, IL (Online Only)
Self Esteem
Zena Caputo
Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.
10 Years Experience
Online in Belleville, IL
Self Esteem
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
One thing I have learned is that self esteem is the foundational to everything that we expect, accept, and tolerate to, and for, our selves. It is core, vital, and essential to our well being. If you are having struggles around this issue, please, please call me. I can help!
31 Years Experience
Online in Belleville, IL (Online Only)
Self Esteem
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Learning to Love oneself.
44 Years Experience
Online in Belleville, IL (Online Only)
Self Esteem
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
Self-esteem is not a "nice to have"...it is a "NEED to have". How we see ourselves is fundamental, it is the lens through which we see our world and everything and everyone in it. Improving self-esteem is the #1 thing you can do to make your life better. I work with people on self-esteem more and more and welcome working with you on it.
24 Years Experience
Online in Belleville, IL
Self Esteem therapists in Belleville, IL Statistics
Self Esteem therapists in Belleville, IL average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
49%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 31% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 27% | Military / Veterans |
| 24% | Christian |