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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belvidere, IL

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belvidere. We encourage you to review each profile to find your best match.
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Rockford, Illinois therapist: Transformations Counseling PLLC, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Transformations Counseling PLLC

Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance. We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.  
11 Years Experience
In-Person Near Belvidere, IL
Online in Belvidere, IL
Elm Grove, Wisconsin therapist: Good Human Work, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Good Human Work

Marriage and Family Therapist, LMFT, LPC, CSAC
Whether it's relationship issues, work-life balance, stress, anxiety, or internal dissatisfaction, we'll work together to reach your goals. We're passionate about helping you overcome struggles in life. Our personalized approaches allow online or in-person therapy to fit into your busy lifestyle with a customized approach. Call for a Free, Brief Consultation.  
14 Years Experience
Online in Belvidere, IL
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
At ScienceWorks Behavioral Healthcare, we specialize in evidence-based therapy and psychological assessment for complex, co-occurring mental health conditions, with a focus on ADHD, autism, OCD, trauma, insomnia, and chronic illness. Our psychologist-led team understands that many clients come to us after years of feeling misunderstood, misdiagnosed, or stuck in treatments that didn’t quite fit. We take a neuroaffirming, science-informed approach, recognizing that your brain, identity, and lived experience all matter. Rather than applying one-size-fits-all therapy, we work collaboratively to understand your unique “neurotype” and build a personalized plan that supports real, sustainable change. Our services are designed for individuals whose challenges are often interconnected—because conditions like ADHD, autism, trauma, and OCD rarely occur in isolation. Through comprehensive assessments, specialized therapies (ERP, ACT, CBT, EMDR, CBT-I), and executive function coaching, we help you gain clarity, reduce distress, and build practical skills for everyday life. ScienceWorks offers secure telehealth services across California and PSYPACT-participating states, making expert care more accessible wherever you are. We also coordinate with prescribers and other providers when needed, creating a more integrated and effective treatment experience. Our practice was founded by Dr. Kiesa Kelly, a clinical psychologist and former professor, whose work is grounded in both research and lived experience. This perspective shapes our commitment to providing care that is not only evidence-based, but also compassionate, affirming, and deeply human. If you’re looking for therapy that truly understands complexity—and helps you move toward clarity, confidence, and meaningful change—we’re here to help.  
20 Years Experience
Online in Belvidere, IL (Online Only)
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.  
9 Years Experience
Online in Belvidere, IL (Online Only)
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
I believe in the power of therapeutic relationship and am committed to helping you achieve your goals at your own pace. Whether you are seeking support for personal growth or coping strategies, I am here to guide you on your journey.  
21 Years Experience
Online in Belvidere, IL

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belvidere, Illinois Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belvidere, Illinois average 17 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (66%).

Average years in practice

17 Years Experience

Average cost per session

$190

Accept insurance

49%

Offer sliding scale

35%

Gender ID

67% Female
28% Male
4% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

85% Anxiety or Fears
68% Depression
66% Stress
59% Self Esteem
49% Loss or Grief
49% Trauma and PTSD
48% Social Anxiety

Ages Served

96% Adult
76% Young Adult
54% Senior
43% Teen
18% Children

Client Focus

59% Women
39% LGBTQ+
38% Men
30% Military / Veterans
23% Persons with Disabilities