Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belvidere, Illinois IL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belvidere. We encourage you to review each profile to find your best match.
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MBCT
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
11 Years Experience
In-Person Near Belvidere, IL
Online in Belvidere, IL Illinois
MBCT
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of obsessive-compulsive disorder (OCD), anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. I offer a client-focused, non-judgmental environment where you can address feelings of uncertainty, learn and implement new skills, and make meaningful changes in your life. Together, we will examine the challenges you are facing, set clear goals, and develop a plan to minimize the impact of stress and anxiety on your daily functioning. My approach is goal-oriented, supportive, and collaborative. Building trust is fundamental to the therapeutic relationship, and I strive to meet individuals where they are at the start of therapy.
14 Years Experience
Online in Belvidere, IL Illinois
MBCT
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I co-own Healing Reflections Therapy: Diversity, Trauma, and Wellness Services with my partner Megan Garza. We each have over twenty-five years of experience working as therapists. We integrate those values into everything we do. I love the work that I do and especially enjoy helping to empower clients and help them to make their therapy goals and dreams a reality. I have a genuine and transparent approach with clients. I balance active listening with interpretations and feedback, while treating therapy as a fluid, nuanced conversation. I meet people where they are at and am informed, open and affirming of LGBTQ+ identities, chronic illness, kink and non-monogamous relationship dynamics. I welcome clients from all walks of life and marginalized communities. I enjoy meeting with people from a variety of spiritual backgrounds, atheists, Christians, Muslims, Jewish people etc, but do not reference mine or impose any spiritual agenda with my clients. In short, we only talk about it if it's important to you. My Masters Degree is in Clinical Psychology with an emphasis in Marriage and Family Therapy which enables me to skillfully work with individuals, couples, and adult family members. I view treatment as both of us collaboratively working toward your goals, utilizing your own insights and strengths as a basis for further development.
26 Years Experience
Online in Belvidere, IL Illinois
MBCT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
Online in Belvidere, IL Illinois
MBCT
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I strive to create a space where you can show up as your full self whether you feel loud, quiet, curious, or uncertain. If you are an immigrant, a first-generation American, or a neurodivergent individual navigating the intersections of culture, faith, and identity, you are not alone. As a first-generation Muslim American, with English as my second language, I have personally experienced many of these layered identities and continue to reflect on them in my own journey. I understand how complex, challenging, and meaningful this process can be.
3 Years Experience
Online in Belvidere, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belvidere, Illinois Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belvidere, Illinois average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (66%), and Stress (66%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 66% | Depression |
| 66% | Stress |
| 57% | Self Esteem |
| 47% | Trauma and PTSD |
| 47% | Women's Issues |
| 45% | Loss or Grief |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 25% | Christian |