Anger Management therapists in Carbondale, Illinois IL
We are proud to feature top rated Anger Management therapists in Carbondale. We encourage you to review each profile to find your best match.
Anger Management
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I do evidenced-based work informed by CBT and DBT modalities. As mental health professionals, we find that many of the difficulties people face with managing anger have to do with the relationship between thoughts/feelings and behavior. It is necessary to look at what other emotions anger masks, and work on becoming more mindful of one's physical evidence of becoming angry so that different choices can be made sooner once one becomes visibly angry. Often, I meet with people who feel out of control in their lives and become angry when they are also hurt by the way they are treated by others. Sometimes, people were not allowed to sit with or express their feelings as a child and this leads to their not knowing what they are feeling at all, or they try to numb anger with substances or other compulsive behavior. When I work with clients on anger management, I always have them start with tracking their angry thoughts and branch out from here since that tells us what their underlying beliefs and fears are, whether the anger is directed inward or outward, and what purpose allowing themselves to be socially inappropriate with the anger may serve in accomplishing often unconscious goals or social outcomes.
26 Years Experience
Online in Carbondale, IL Illinois
Anger Management
Dr. Steven J. Hanley
Psychologist, Ph.D.
Feeling angry and irritable from time to time is to be expected. For many, though, these feeling chronically interfere with day to to day living. My goal is to help you sort through these feelings in a way that makes sense and offers practical, long term solutions.
23 Years Experience
Online in Carbondale, IL Illinois
Anger Management
Edward Alderson
Licensed Professional Counselor, LCPC; NCC
I work with clients that experience issues with anger and need anger management. My goal is for clients to identify what lies beneath their anger and how examining and processing those issues and reduce anger, managing hurt, disappointment, anxiety, depression, and fear that are generally at the root of anger management issues. I use a combination of CBT, ACT, and DBT skills to help the client identify, examine, and process negative thoughts, behaviors, and heightened feelings that lead to anger. Psycho education and practice on concrete anger management are provided and practiced throughout my work with client's experiencing anger management issues.
6 Years Experience
Online in Carbondale, IL Illinois
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
Online in Carbondale, IL Illinois
Anger Management
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.
24 Years Experience
Online in Carbondale, IL Illinois
Anger Management therapists in Carbondale, Illinois Statistics
Anger Management therapists in Carbondale, Illinois average 18 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Behavioral Therapy (43%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
18 Years Experience
Average cost per session
$200
Accept insurance
52%
Offer sliding scale
45%
Gender ID
| 59% |
Male |
|
| 41% |
Female |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 63% | Young Adult |
| 53% | Teen |
| 29% | Children |
Client Focus
| 52% | Men |
| 47% | Women |
| 42% | LGBTQ+ |
| 39% | Military / Veterans |
| 27% | Christian |