Postpartum Depression therapists in Carbondale, IL
Browse Postpartum Depression therapists in Carbondale, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Nostos Psychotherapy
Psychologist, PsyD
Postpartum period is a challenging and unique time. We are here to help navigate through those emotional challenges in your life as you adjust to significant change.
12 Years Experience
Online in Carbondale, IL
Postpartum
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support new mothers and families navigating postpartum depression and the emotional challenges that can arise during the transition to parenthood. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. We provide a compassionate space to process these experiences while helping parents build emotional balance, confidence, and support during this important stage of life.
8 Years Experience
Online in Carbondale, IL
Postpartum
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
The transition into parenthood is a profound psychological shift that often brings unforeseen emotional vulnerabilities. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and interpersonal frameworks, I specialize in treating perinatal and postpartum depression, anxiety, and obsessive-compulsive symptoms. Our clinical work focuses on processing the identity shift of motherhood, managing intrusive thoughts, establishing supportive care structures, and navigating maternal burnout in a safe, clinical environment.
23 Years Experience
Online in Carbondale, IL (Online Only)
Postpartum
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Carbondale, IL
Postpartum
Mindful Healing Counseling
Psychologist, PsyD
Postpartum depression can be an incredibly challenging experience, and we’re here to offer you the understanding and support you need during this sensitive time. We recognize that the transition to motherhood can bring a whirlwind of emotions, and it’s important to address both the joys and the struggles. Our approach is gentle and empathetic, focusing on your well-being as you navigate this new chapter. Together, we’ll work on strategies to manage your feelings, build a support network, and rediscover your strength. Our goal is to help you find balance and joy in your journey as a new parent.
16 Years Experience
Online in Carbondale, IL (Online Only)
Postpartum Depression therapists in Carbondale, IL Statistics
Postpartum Depression therapists in Carbondale, IL average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
57%
Offer sliding scale
35%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 33% | Children |
Client Focus
| 72% | Women |
| 52% | LGBTQ+ |
| 42% | Men |
| 33% | Black / African American |
| 30% | Persons with Disabilities |