Self Esteem therapists in Carbondale, IL
Browse Self Esteem therapists in Carbondale, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Richard Scott, Ph.D.
Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.
20 Years Experience
In-Person Near Carbondale, IL
Online in Carbondale, IL
Self Esteem
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Tired of not feeling good enough? Low self-esteem can show up as constant self-doubt, people-pleasing, or feeling like you’re never quite measuring up. You might be your own worst critic—hard on yourself in ways you’d never be with someone else. In therapy, we’ll work together to quiet that inner critic, build self-trust, and help you see yourself with more compassion. You deserve to feel confident in who you are—without having to earn it.
7 Years Experience
Online in Carbondale, IL (Online Only)
Self Esteem
Nostos Psychotherapy
Psychologist, PsyD
We work from a strength based perspective to help individuals connect with their internal strengths and feel connected to their own self worth.
12 Years Experience
Online in Carbondale, IL
Self Esteem
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients build their self-esteem and repair their self view - something that has likely been destroyed by society and feedback from others about their value and worth. Unfortunately, we live in a culture that does not value people equally. Even highly successful individuals can have a vulnerable self-view that gets activated with setbacks, mistakes, or rejection. If you've found your self-esteem plummeting from time to time, it might be worth investigating what's going on at a deeper level.
15 Years Experience
Online in Carbondale, IL (Online Only)
Self Esteem
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We help children, adolescents, and adults strengthen self-esteem and develop a more compassionate relationship with themselves. Using an integrative approach that includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy, we support clients in challenging negative self-beliefs, building confidence, and reconnecting with their strengths.
8 Years Experience
Online in Carbondale, IL
Self Esteem therapists in Carbondale, IL Statistics
Self Esteem therapists in Carbondale, IL average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
47%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 42% | Men |
| 28% | Military / Veterans |
| 26% | Christian |