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Stress therapists in Champaign, IL

We are proud to feature top rated Stress therapists in Champaign. We encourage you to review each profile to find your best match.
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Bloomington, Illinois therapist: Valora Counseling Services, licensed clinical social worker
Stress

Valora Counseling Services

Licensed Clinical Social Worker, LCSW, LSOTP
Chronic stress can affect mental health, physical well-being, and relationships. Therapy focuses on identifying the sources of stress, building effective coping strategies, and helping individuals regain a sense of balance and control in their lives.  
1 Years Experience
Online in Champaign, IL (Online Only)
Chicago, Illinois therapist: Danielle Keys at Headway, licensed mental health counselor
Stress

Danielle Keys at Headway

Licensed Mental Health Counselor, M.S.ED, LCPC
Stress can be triggered by many things. I use a Person-Centered approach to hear directly from the client what sort of things could be contributing to stress. How is the stress presenting? Does your head hurt, body, does it effect your eating? Where do you experience stress (work, school, family issues)? We will discuss effective coping strategies of the mind, body, social, and emotion level to minimize frequency and intensity of stress.  
11 Years Experience
Online in Champaign, IL (Online Only)
Chicago, Illinois therapist: Michael Keigher, licensed clinical social worker
Stress

Michael Keigher

Licensed Clinical Social Worker, MSW, LCSW
Stress is sneaky — it tells you to keep pushing even when you’re already at your limit. I help clients untangle the guilt, burnout, and “never enough” mindset that comes with chronic stress. Together, we’ll work toward a life that feels more sustainable, intentional, and grounded.  
2 Years Experience
Online in Champaign, IL (Online Only)
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Stress

Dr. Brittany Jacobson

Psychologist, PhD, CST
If you’re feeling constantly on edge, exhausted, or like you can’t fully relax, chronic stress may be playing a role. My therapy approach offers a space to slow down, understand what’s driving these patterns, and reconnect with yourself. From there, we will work toward more sustainable ways of coping and restoring balance for long-term relief.  
10 Years Experience
Online in Champaign, IL
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Stress

Nostos Psychotherapy

Psychologist, PsyD
Stress is universal and unyielding. We help individual to find adaptive and accessible methods to help them navigate their stress and anxiety.  
12 Years Experience
Online in Champaign, IL

Stress therapists in Champaign, Illinois Statistics

Stress therapists in Champaign, Illinois average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (40%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

48%

Offer sliding scale

38%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
40% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy
29% Existential / Humanistic Therapy

Ages Served

97% Adult
69% Young Adult
55% Senior
42% Teen
19% Children

Client Focus

56% Women
35% LGBTQ+
35% Men
26% Military / Veterans
20% Christian