Self Esteem therapists in Chester, Illinois IL
Self Esteem
Richard Scott, Ph.D.
Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.
18 Years Experience
Self Esteem
Dr. Mike Strand
Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.
16 Years Experience
Self Esteem
Sarah Safron-Chiu
Counselor/Therapist, LCPC
A person's sense of self is initially formed in early relationships with attachment figures but continues to be impacted positively or negatively by individuals throughout one's lifespan who provide nurturing, mirroring responses or injurious ones. In my work with clients I seek to bolster one's sense of self by unearthing negative messages that have been internalized and helping individuals to rewrite their narratives.
20 Years Experience
Self Esteem
Lillian Gecker
Licensed Clinical Social Worker, LCSW
I work with individuals to increase understanding of their identities, experiences, and sense of self. Through reflective processing, I help my clients become more closely acquainted with their unique strengths, and work toward increasing self-compassion.
6 Years Experience
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Working in therapy to restore self-esteem is a very personal journey. Examining your own personal values and priorities is a necessary step to develop realistic, fulfilling objectives. Reaching goals and using success can help push back against negative thoughts and improving self-compassion and mindfulness.
19 Years Experience