Solution-Focused Brief Therapy therapists in Columbia, Illinois IL
Solution-Focused Brief Therapy
Tara Thompson
Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.
When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.
My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.
Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
9 Years Experience
Solution-Focused Brief Therapy
Jessica Beaston
Licensed Professional Counselor, MS, LCPC
Feeling overwhelmed lately? Like you're carrying the weight of the world on your shoulders? No matter how hard you try, it never seems like enough, and you're neglecting your own well-being in the process?
If this sounds familiar, you might need a safe space to unwind, explore solutions, and make positive changes in your life. It's time to prioritize your own needs and find a balance that works for you.
I specialize in helping people break free from the daily grind and tackle their stressors head-on. Specifically, I focus on women's health concerns, from pregnancy to motherhood and everything in between. My approach is all about you—tailored to your individual needs and goals.
If you think we'd be a good fit, I'm here to help you navigate life's challenges and find a path to a happier, healthier you. Each session will be a chance to heal, be yourself, and find the motivation for change. Let's work together to create a new chapter in your life—one that brings joy, excitement, and a renewed sense of purpose.
15 Years Experience
Solution-Focused Brief Therapy
Janet Scarborough Civitelli
Psychologist, Ph.D., L.P.
One of my favorite questions is, "Tell me, what is it you plan to do with your one wild and precious life?" by Mary Oliver. I view therapy as a gift to yourself to create more meaningful experiences and develop resilience to overcome life's obstacles.
19 Years Experience
Solution-Focused Brief Therapy
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Solution-Focused Brief Therapy
Samantha Jones
Marriage and Family Therapist, ALMFT
I approach each client with a unique approach while maintaining a warm and gentle demeanor to ensure that each person feels welcome to the therapeutic space. We'll focus on the goals you want to accomplish while also exploring the aspects of your life that make you, you! I'll be there to challenge you to have a deeper understanding of yourself and give you the tools to make the changes you want to see!
3 Years Experience