Social Anxiety therapists in Decatur, Illinois IL
We are proud to feature top rated Social Anxiety therapists in Decatur. We encourage you to review each profile to find your best match.
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Robert Zambrano, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
18 Years Experience
Online in Decatur, IL Illinois
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
I work with social anxiety by helping clients understand the patterns that keep fear, self-doubt, and avoidance in place, while building confidence through values-aligned exposure and skill development. Our work focuses on strengthening self-trust, reducing over-monitoring, and learning how to show up authentically in social spaces in ways that you desire as the client. Therapy is practical, supportive, and paced to meet you where you are.
1 Years Experience
Online in Decatur, IL Illinois
Alyssa Lorenzo
Licensed Professional Counselor, LPC
Social anxiety can be created through the internalized messages we've inherited in our developmental journey and the story we actually believe is true. Let's create a more balanced narrative together.
3 Years Experience
Online in Decatur, IL Illinois
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
As a therapist specializing in social anxiety, I help clients navigate the fear of judgment, rejection, or embarrassment that can make everyday interactions feel overwhelming. Social anxiety often hides behind avoidance, perfectionism, or self-criticism—and my role is to gently uncover those patterns and replace them with confidence, self-compassion, and practical coping tools.
Using a blend of cognitive-behavioral techniques, exposure work, and emotional regulation strategies, I support clients in building comfort with social situations at their own pace. Whether it's speaking up in meetings, attending social events, or simply making eye contact, I offer a safe space to practice, reflect, and grow. My goal is to help individuals reconnect with others—not through forced performance, but through authentic presence.
16 Years Experience
Online in Decatur, IL Illinois
Mind Lodge
Therapist, LCPC
Social anxiety can make everyday interactions feel overwhelming. We provide practical tools and supportive therapy to help clients regain confidence in social situations.
21 Years Experience
Online in Decatur, IL Illinois
Social Anxiety therapists in Decatur, Illinois Statistics
Social Anxiety therapists in Decatur, Illinois average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Behavioral Therapy |
| 35% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 50% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 20% | Christian |