Anger Management therapists in Dixon, Illinois IL
We are proud to feature top rated Anger Management therapists in Dixon. We encourage you to review each profile to find your best match.
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Anger Management
Paul Sather
Psychologist, PhD
I work on emotional management in general and anger management in particular. Managing anger is challenging in part because anger has a lot of energy in it. It takes skill and practice to direct that energy in a way that is productive rather than destructive.
38 Years Experience
Online in Dixon, IL Illinois
Anger Management
Fernanda Cutrone Krumm, LPC/LCPC
Counselor/Therapist, LPC (AL), LCPC (IL), LMHC (FL)
I help clients understand the source of their anger and learn to respond instead of reacting impulsively. We work on noticing triggers, regulating the nervous system, and communicating clearly in ways that protect relationships and personal well-being. I combine practical tools with a focus on awareness and emotional clarity, so anger becomes manageable rather than destructive. By the end, clients feel more in control of themselves and their interactions.
16 Years Experience
Online in Dixon, IL Illinois (Online Only)
Anger Management
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Anger and anger management are provided to facilitate the identification of antecedents and triggers, and examine appropriate responses.
36 Years Experience
Online in Dixon, IL Illinois
Anger Management
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I do evidenced-based work informed by CBT and DBT modalities. As mental health professionals, we find that many of the difficulties people face with managing anger have to do with the relationship between thoughts/feelings and behavior. It is necessary to look at what other emotions anger masks, and work on becoming more mindful of one's physical evidence of becoming angry so that different choices can be made sooner once one becomes visibly angry. Often, I meet with people who feel out of control in their lives and become angry when they are also hurt by the way they are treated by others. Sometimes, people were not allowed to sit with or express their feelings as a child and this leads to their not knowing what they are feeling at all, or they try to numb anger with substances or other compulsive behavior. When I work with clients on anger management, I always have them start with tracking their angry thoughts and branch out from here since that tells us what their underlying beliefs and fears are, whether the anger is directed inward or outward, and what purpose allowing themselves to be socially inappropriate with the anger may serve in accomplishing often unconscious goals or social outcomes.
26 Years Experience
Online in Dixon, IL Illinois
Anger Management
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
I prefer to call anger management "Emotion Management". Emotions are the driving force behind behavior, therefore it is important to know how you experience all of your emotions and how they influence your actions. for this, I utilize integrative approaches to address contributing factors to anger such as family history, trauma, sudden life transitions, etc. We will use CBT, DBT, and Mindfulness practices to build healthy connection with your emotions.
11 Years Experience
Online in Dixon, IL Illinois (Online Only)
Anger Management therapists in Dixon, Illinois Statistics
Anger Management therapists in Dixon, Illinois average 18 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (44%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
18 Years Experience
Average cost per session
$200
Accept insurance
51%
Offer sliding scale
44%
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 44% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 62% | Young Adult |
| 52% | Teen |
| 28% | Children |
Client Focus
| 52% | Men |
| 48% | Women |
| 43% | LGBTQ+ |
| 39% | Military / Veterans |
| 27% | Christian |