Stress therapists in Dixon, IL
Browse Stress therapists in Dixon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
The Well Counseling and Consulting Group
Counselor/Therapist, LMHC, LMFT, LCSW, PHD
Stress becomes a problem when it stops being temporary, when it follows you home, disrupts your sleep, and shortens your patience with the people you love. We help you identify what’s driving it, separate what you can change from what you can’t, and build routines that restore your capacity. Our approach is practical and grounded in real life, designed for people with full schedules and real responsibilities.
16 Years Experience
Online in Dixon, IL
Stress
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Stress can look different ways: headaches, stomach upset, difficulty concentrating. We all get stressed. HOW we get stressed is unique. Let's talk about what stress looks like for you, how it manifests, and tools to help you cope with it.
9 Years Experience
Online in Dixon, IL (Online Only)
Stress
Beck Gardner
Pre-Licensed Professional, M.A.
Stress can mean many things to many different people. I hope to help you explore your stress, be curious about it, and find a different way of experiencing it, in a way that feels much more helpful than just "venting."
3 Years Experience
Online in Dixon, IL
Stress
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Feeling overwhelmed and stretched too thin? When stress piles up, it can feel like you’re just barely getting through the day—juggling everything and still feeling like it’s not enough. Your mind is racing, your body’s tense, and there’s no space to just breathe. Therapy can help you slow down, set boundaries, and find better ways to cope. Together, we’ll create space for you to feel more balanced, present, and in control again. You don’t have to carry it all alone
7 Years Experience
Online in Dixon, IL (Online Only)
Stress
Akilah Yates
Licensed Professional Counselor, LCPC, NCC, CCTP, CTMH
Between work responsibilities, relationships, family obligations, and everyday demands, stress can quickly become overwhelming. You may find yourself feeling emotionally exhausted, irritable, constantly overwhelmed, or struggling to maintain balance. I help individuals identify sources of stress, recognize unhealthy patterns, and develop practical strategies to manage life's demands more effectively. Together, we'll focus on strengthening coping skills, establishing healthy boundaries, improving emotional regulation, and creating a more balanced lifestyle that supports your mental and emotional well-being.
11 Years Experience
Online in Dixon, IL (Online Only)
Stress therapists in Dixon, IL Statistics
Stress therapists in Dixon, IL average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
| 29% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 25% | Military / Veterans |
| 23% | Black / African American |