Stress therapists in Dixon, IL
Browse Stress therapists in Dixon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Kathy Pflederer
Licensed Professional Counselor, Licensed Professional Counselor, B.S.Nursing, MA in Clinical Mental Health Counseling,
When life feels like more than you can manage, therapy can provide a place to slow down and regain perspective. I help clients identify sources of stress, understand their emotional responses, establish healthier boundaries, and develop more sustainable ways of coping.
2 Years Experience
Online in Dixon, IL
Stress
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Addiction, trauma, Men's and veteran's issues are among my strengths
30 Years Experience
Online in Dixon, IL (Online Only)
Stress
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Stress is a normal part of life, but when it starts to feel constant or overwhelming, it can take a toll on your mind and body. You may find yourself feeling tense, irritable, or exhausted, with little time to recharge. In therapy, we’ll look at what’s contributing to your stress and find practical ways to manage it—so you can regain balance, clarity, and a sense of control. Together, we’ll work toward helping you feel more grounded and resilient, even when life feels demanding.
27 Years Experience
Online in Dixon, IL (Online Only)
Stress
Zena Caputo
Marriage and Family Therapist, LMFT
Although stress in life seems like a given, we're not often taught how to reduce or effectively manage it's (very real) impact--or sometimes we're faced with a new set of challenges that exceed our usual attempts to cope. Learning more about how your unique nervous system works can help you evaluate, navigate, and cope more effectively so that you can find more ease and joy in life.
10 Years Experience
Online in Dixon, IL
Stress
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I help clients manage stress by understanding patterns and creating healthier coping skills. Together we will work together to create goals and work towards a more peaceful life.
5 Years Experience
Online in Dixon, IL
Stress therapists in Dixon, IL Statistics
Stress therapists in Dixon, IL average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
46%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 37% | Men |
| 26% | Military / Veterans |
| 23% | Christian |