Cognitive Behavioral Therapy (CBT) therapists in East Alton, IL
Browse Cognitive Behavioral Therapy (CBT) therapists in East Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Lyndsay Elliott
Psychologist, PsyD.
My approach to therapy is straightforward — understand what is getting in the way, figure out why, and build a clear path forward. I work with adults, couples, and high-achieving professionals who are ready to make real changes, not just talk about them.
I am Dr. Lyndsay Elliott, a licensed clinical psychologist with a PsyD and a postdoctoral fellowship from UCLA. For over 20 years I have provided evidence-based psychotherapy, psychological evaluations, consultations and expert witness testimony to clients navigating anxiety, depression, burnout, chronic stress, relationship conflict, narcissistic abuse recovery, couples conflict, infertility, reproductive mental health, postpartum depression, family conflict, and major life transitions.
My style is warm and engaged, but also direct. Therapy should be useful — sessions that deliver genuine insight, practical tools, and honest feedback that actually moves the needle. I integrate cognitive-behavioral therapy, psychodynamic therapy, solution-focused intervention, and trauma-informed care, tailoring every treatment plan to each client's specific goals and circumstances.
My approach to therapy is straightforward — understand what is getting in the way, figure out why, and build a clear path forward. I work with adults, couples, and high-achieving professionals who are ready to make real changes, not just talk about them.
I am Dr. Lyndsay Elliott, a licensed clinical psychologist with a PsyD and a postdoctoral fellowship from UCLA. For over 20 years I have provided evidence-based psychotherapy, psychological evaluations, consultations and expert witness testimony to clients navigating anxiety, depression, burnout, chronic stress, relationship conflict, narcissistic abuse recovery, couples conflict, family conflict, and major life transitions.
My style is warm and engaged, but also direct. Therapy should be useful — sessions that deliver genuine insight, practical tools, and honest feedback that actually moves the needle. I integrate cognitive-behavioral therapy, psychodynamic therapy, solution-focused intervention, and trauma-informed care, tailoring every treatment plan to each client's specific goals and circumstances.
I am PSYPACT authorized, serving adults and couples via secure telehealth therapy across most states — making expert psychological care accessible wherever you are.I am PSYPACT authorized, serving adults and couples via secure telehealth therapy across 40+ states — making expert psychological care accessible wherever you are.
21 Years Experience
Online in East Alton, IL (Online Only)
CBT
Dr. Samantha Morris
Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.
11 Years Experience
Online in East Alton, IL (Online Only)
CBT
Natalie Campbell
Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to
29 Years Experience
Online in East Alton, IL (Online Only)
CBT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in East Alton, IL
CBT
Haley Busch
Psychologist, Ph.D., L.P.
My life’s work is helping clients slow down and truly be with themselves long enough to understand who they are, what they need, and how they want to move forward. It's an honor to walk alongside professionals and parents navigating anxiety, depression, trauma, and relationship difficulties, including attachment-related patterns. I also specialize in perinatal mental health: pregnancy-related and postpartum anxiety and depression, infertility, miscarriage, and pregnancy after loss. I'm especially well-matched for high-achieving adults who sense there's something deeper going on and feel ready to dig in.
6 Years Experience
Online in East Alton, IL
Cognitive Behavioral Therapy (CBT) therapists in East Alton, IL Statistics
Cognitive Behavioral Therapy (CBT) therapists in East Alton, IL average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
47%
Offer sliding scale
30%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 57% | Stress |
| 53% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |