Psychosocial therapists in East Alton, IL
Browse Psychosocial therapists in East Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Psychosocial
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in East Alton, IL
Psychosocial
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in East Alton, IL (Online Only)
Psychosocial
Mind Lodge
Therapist, LCPC
Welcome to Mind Lodge, established in 2024 by Angela Olson, a seasoned practitioner with over two decades of experience. Angela's expertise has empowered numerous clients, organizations, and supervisors to excel in the clinical realm. At Mind Lodge, we offer a range of therapeutic services including individual, couples, family, intergenerational, and group therapy, catering to the diverse needs of our community.
Our ethos is built on the belief that no individual should navigate life's challenges alone. Mind Lodge is a sanctuary where you are embraced and encouraged to flourish, unlocking your true potential and fulfilling your aspirations. We create a safe space for you to begin your healing. Join us on a journey of growth and self-discovery in a nurturing environment where you truly belong.
21 Years Experience
Online in East Alton, IL
Psychosocial
Nostos Psychotherapy
Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
12 Years Experience
Online in East Alton, IL
Psychosocial
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in East Alton, IL (Online Only)
Psychosocial Therapy therapists in East Alton, IL Statistics
Psychosocial Therapy therapists in East Alton, IL average 20 years of experience and charge around $218 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (90%), and Self Esteem (86%).
Average years in practice
20 Years Experience
Average cost per session
$218
Accept insurance
52%
Offer sliding scale
52%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 90% | Depression |
| 86% | Self Esteem |
| 86% | Stress |
| 81% | Social Anxiety |
| 76% | ADHD |
| 71% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 67% | Senior |
| 57% | Teen |
| 38% | Children |
Client Focus
| 57% | Women |
| 52% | LGBTQ+ |
| 48% | Men |
| 38% | Military / Veterans |
| 33% | Persons with Disabilities |