Stress therapists in East Peoria, IL
Browse Stress therapists in East Peoria, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tim Jenkins
Counselor/Therapist, LCPC
A good definition of stress is a difference between what you expect to happen and what actually happens.
But what about when you have a thing that you expect. Something that is dreadful or that you dread having in front of you in your life's path? Painful? Certainly. This becomes a management picture. It is about getting through this time with as little damage as possible and with as much self esteem and well being as we can muster. Dont go through this alone.
26 Years Experience
In-Person Near East Peoria, IL
Online in East Peoria, IL
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Chronic stress can affect physical health, emotional well-being, relationships, and overall quality of life. Our therapists help clients identify sources of stress, develop healthy coping strategies, establish boundaries, and build resilience to better manage life's challenges.
8 Years Experience
Online in East Peoria, IL (Online Only)
Christine Sparacino
Psychologist, PsyD
Stress is a common problem that ails us. We need enough "stress" to get us out of bed each day and showing up to our responsibilities, but not too much stress that paralyzes us and makes us ill. Therapy can help you identify ways to manage stress and find more peace of mind.
23 Years Experience
Online in East Peoria, IL (Online Only)
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Stress can build quietly over time or feel constant and overwhelming, impacting your mood, energy, focus, and overall well-being. I support clients in identifying the sources of stress in their lives while also exploring how they respond to pressure, expectations, and daily demands. In our work together, we focus on developing practical coping tools, improving emotional regulation, and creating healthier balance and boundaries. My goal is to help you feel more grounded, capable, and in control of your day-to-day life, even when circumstances feel demanding or uncertain.
2 Years Experience
Online in East Peoria, IL (Online Only)
Nostos Psychotherapy
Psychologist, PsyD
Stress is universal and unyielding. We help individual to find adaptive and accessible methods to help them navigate their stress and anxiety.
12 Years Experience
Online in East Peoria, IL
Stress therapists in East Peoria, IL Statistics
Stress therapists in East Peoria, IL average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 25% | Military / Veterans |
| 23% | Christian |