Acceptance & Commitment Therapy (ACT) therapists in Effingham, Illinois IL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Effingham, IL. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Eric Tivers (ADHD reWired)
Licensed Clinical Social Worker, LCSW, ADHD-CCSP
Hi, I’m Eric Tivers, a Licensed Clinical Social Worker and ADHD-Certified Clinical Services Provider based in Illinois. I’m also AuDHD, queer, and deeply committed to helping other neurodivergent adults build lives that feel more grounded, authentic, and sustainable.
If you’ve ever felt like you’re doing all the “right” things but still can’t seem to keep up, you’re not alone — and you’re not broken. I work with ADHDers, autistic adults, and other neurodivergent humans who are navigating overwhelm, burnout, emotional regulation, and self-acceptance. My style is down-to-earth, compassionate, and direct. I blend therapy, coaching, and practical strategies that help you turn insight into real change.
I’m also sex-positive, kink-aware, and LGBTQ+ affirming. Many of my clients are exploring identity, communication, or relationships in ways that don’t fit neatly into a box — and that’s exactly where we can do our best work. My goal is to create a space where you can show up as your full self, without shame or judgment.
Outside of therapy, I host the ADHD reWired podcast and lead intensive coaching and accountability groups for adults with ADHD — communities that have helped hundreds of people connect, grow, and thrive.
Whether you’re seeking therapy for ADHD, autism, trauma, or simply wanting to feel more at ease in your own skin, you don’t have to figure it out alone. Let’s find a way to make life work with your brain, not against it.
16 Years Experience
Online in Effingham, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Cindy Haines, Psy.D
Psychologist, Psy.D
Dr. Cindy Haines is a highly experienced psychologist dedicated to helping individuals and couples navigate anxiety, OCD, trauma, grief, and relationship challenges. She specializes in evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to support clients in overcoming OCD, anxiety disorders, and PTSD.
With advanced training from the Behavior Therapy Training Institute (BTTI), the TLC Foundation’s Professional Training Institute, and certification in Cognitive Processing Therapy (CPT) for PTSD, Dr. Haines is also certified to train others in CPT. Additionally, she has completed specialized coursework on treating OCD in children and adolescents through the Cognitive Behavior Institute.
Beyond her expertise in anxiety and OCD, Dr. Haines excels in couples counseling and grief therapy, helping individuals and partners strengthen relationships, process loss, and build resilience. Her compassionate and individualized approach ensures that each client receives personalized care tailored to their unique experiences and needs.
Dr. Haines believes in fostering healing through a combination of structured, evidence-based interventions and deep understanding. She is committed to empowering clients of all ages to navigate their challenges with confidence and clarity.
24 Years Experience
Online in Effingham, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style.
With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues.
Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.
7 Years Experience
Online in Effingham, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Erin Brumback
Licensed Clinical Social Worker, LCSW
I am a compassionate and experienced therapist with over 13 years in the mental health field. I earned my Master’s in Social Work from Indiana University. I believe everyone is their own expert and work from a strengths-based, whole-person perspective. My approach is individualized and collaborative, tailoring each session to your unique needs.
10 Years Experience
Online in Effingham, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Hi! My name is Anna Darbonne (pronounced Dahr-bon, like a bonfire), I'm a Clinical Psychologist, author, entrepreneur, and mama.
I help high achieving, self-reflective clients to cope with life transitions, feel great about themselves and their lives, and to transform grief or challenging experiences into meaningful personal growth opportunities.
I am a firm believer in the healing power of laughter and play, that the best way to care for others is to prioritize caring for ourselves, that relationships don't end at death, and that ice cream is one of the best inventions ever!
8 Years Experience
Online in Effingham, Illinois