Body Image therapists in Effingham, IL
Browse Body Image therapists in Effingham, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Dr. Michelle Solomon
Psychologist, PsyD
I help clients struggling with body image develop a more compassionate and connected relationship with themselves. Our work focuses on identifying patterns, untangling beliefs, and defining and building sense of self-worth. I offer a space that is affirming and centered on your lived experience.
9 Years Experience
Online in Effingham, IL (Online Only)
Body Image
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
I am experienced in using the modalities listed above to treat concerns related to body image.
11 Years Experience
Online in Effingham, IL (Online Only)
Body Image
Emem Itiat
Counselor/Therapist, LCPC
I work from a liberation psychology standpoint, and humanist framework, observing individuals as a whole, and when it comes to the war against body discrimination and terrorism I believe in working to enhance radical acceptance through promoting self-contentment. Focusing on the present, let us work together to make changes that will hold space for personal growth and cultivate contentment, radical self-love, congruence, joy, stability, forward movement, and fulfilment.
16 Years Experience
Online in Effingham, IL (Online Only)
Body Image
Mind Lodge
Therapist, LCPC
Struggling with body image can deeply impact self-esteem and daily life. We empower clients to cultivate self-acceptance, improve confidence, and build a healthier relationship with themselves.
21 Years Experience
Online in Effingham, IL
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Effingham, IL
Body Image therapists in Effingham, IL Statistics
Body Image therapists in Effingham, IL average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
47%
Offer sliding scale
49%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 36% | Psychodynamic Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 55% | Senior |
| 51% | Teen |
| 28% | Children |
Client Focus
| 64% | Women |
| 53% | LGBTQ+ |
| 43% | Men |
| 27% | Black / African American |
| 27% | Military / Veterans |