Codependency therapists in Effingham, IL
Browse Codependency therapists in Effingham, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rachel Purcell
Licensed Clinical Social Worker, LCSW
I support my clients struggling with codependency by understanding relationship patterns, forming healthier boundaries, and working towards creating healthier relationships with themselves and others through a compassionate lens.
5 Years Experience
Online in Effingham, IL
Mind Lodge
Therapist, LCPC
Struggling with codependency can leave you feeling stuck. Our therapists work with clients to break unhealthy patterns, set boundaries, and build healthier relationships.
21 Years Experience
Online in Effingham, IL
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in Effingham, IL
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
Specializing in the treatment of family systems, I help individuals gain insight into how the dynamics between two people can trigger past relational traumas, leading to emotional responses that often distance the family unit. My approach emphasizes the distinction between reactions and actions, allowing you to understand not only how you respond emotionally but also how intentional actions can transform those dynamics. Together, we will explore your family of origin experiences to identify maladaptive relational patterns and create new pathways for connection and understanding. My goal is to facilitate healing and foster healthier communication, enabling each family member to feel heard and valued. Let’s work together to strengthen your relationships and build a more cohesive, supportive family system, embarking on a journey toward healing and lasting connection.
27 Years Experience
Online in Effingham, IL (Online Only)
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with codependency by helping them better understand patterns of over-reliance, people-pleasing, and difficulty setting boundaries in relationships. Codependency often involves prioritizing others’ needs at the expense of your own, which can lead to resentment, burnout, and a loss of sense of self. In therapy, we focus on increasing self-awareness, building healthier boundaries, and strengthening your ability to identify and communicate your own needs. I incorporate CBT and DBT-based strategies, including interpersonal effectiveness skills, to help challenge unhelpful beliefs and support you in developing more balanced, fulfilling relationships.
1 Years Experience
Online in Effingham, IL
Codependency therapists in Effingham, IL Statistics
Codependency therapists in Effingham, IL average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (41%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Relational Psychotherapy |
| 34% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 51% | LGBTQ+ |
| 48% | Men |
| 33% | Military / Veterans |
| 28% | Hispanic / Latino |