Dialectical Behavior Therapy (DBT) therapists in Effingham, IL
Browse Dialectical Behavior Therapy (DBT) therapists in Effingham, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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DBT
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Effingham, IL (Online Only)
DBT
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
Are you looking to better manage stress? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, perfectionism or other habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
I work with clients affected by depression; anxiety; systems of oppression, any form of trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; disordered eating patterns, body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
11 Years Experience
Online in Effingham, IL (Online Only)
DBT
Emem Itiat
Counselor/Therapist, LCPC
I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences. I work from a Health at Every Size (HAES) and humanist framework, observing individuals as a whole, and when it comes to the war against body discrimination and terrorism, I believe in working to enhance radical acceptance through promoting self-contentment, end weight discrimination by identifying the underlying and overlying systems of oppression, dismantling those systems, and working against the cultural obsession with diet culture, and the pursuit of thinness and perfection. I believe in concepts such as radical self-love, self-trust, self-awareness, radical-acceptance, freedom, agency, self-compassion, and self-actualization to help guide individuals to fulfill their potential and maximize their wellbeing.
16 Years Experience
Online in Effingham, IL (Online Only)
DBT
Dr. Brandi Norman
Psychologist, Clinical Psychologist, Post-Degree Certificate Marriage and Family Therapy, PsyPact
I believe that being truly seen, heard, and understood is at the heart of meaningful change. I strive to create a warm, welcoming, and non-judgmental space where you can feel safe being yourself, exploring difficulties emotions and working through life’s challenges at your own pace. I do this while using evidence-based practice. It is my goal to understand you as a whole person—not just the struggles that bring you to therapy. My goal is to help you recognize your strengths, develop greater self-understanding, self-compassion and to build the psychological flexibility to navigate life’s challenges. You deserve a therapeutic relationship grounded in trust, authenticity and compassion, and that is what I work to offer every person who enters my practice.
15 Years Experience
Online in Effingham, IL
DBT
Dr. Karina Luaces
Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.
7 Years Experience
Online in Effingham, IL
Dialectical Behavior Therapy (DBT) therapists in Effingham, IL Statistics
Dialectical Behavior Therapy (DBT) therapists in Effingham, IL average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (74%), and Trauma and PTSD (63%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
52%
Offer sliding scale
43%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 74% | Depression |
| 63% | Trauma and PTSD |
| 56% | Stress |
| 52% | Social Anxiety |
| 51% | ADHD |
| 49% | Self Esteem |
Ages Served
| 97% | Adult |
| 80% | Young Adult |
| 62% | Teen |
| 47% | Senior |
| 28% | Children |
Client Focus
| 55% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 25% | Military / Veterans |
| 23% | Black / African American |