Solution-Focused Brief Therapy (SFBT) therapists in Effingham, IL
Browse Solution-Focused Brief Therapy (SFBT) therapists in Effingham, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Effingham, IL (Online Only)
SFBT
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
As a licensed Ph.D. clinical psychologist for over twenty-five years, I have helped hundreds of clients to understand not only why they feel debilitated and burdened but how to overcome these challenges and achieve greater balance in their lives.
Together, we can make changes that will last, and give you greater hope for the future, and a healthy, more complete sense of well-being.
26 Years Experience
Online in Effingham, IL
SFBT
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance. I am also able to write Emotional Support Animal Letters (ESA Letters) and letters for ADA Accommodations or Family Medical Leave Act (FMLA).
21 Years Experience
Online in Effingham, IL (Online Only)
SFBT
Dr. Ryan Tobiasz, LLC
Licensed Professional Counselor, Psy.D., LCPC
Dr. Tobiasz is a licensed clinical professional counselor with years of deep experience bridging clinical practice and executive leadership. He offers a structured, supportive, and non-judgmental environment to help you manage life hurdles, heal from past challenges, and unlock a healthier path forward.
19 Years Experience
Online in Effingham, IL (Online Only)
SFBT
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
I draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gestalt, Adlerian, and Solution-Focused approaches to support clients in pursuing goals that are meaningful and aligned with their values. I view therapy as a team effort and strive to show up as a clinician who works alongside you, honoring the whole person rather than focusing on isolated parts or symptoms.
My style is relaxed, genuine, honest, and collaborative, with an emphasis on building a trusting and supportive therapeutic relationship. I am always open to clients' feedback on what they want to work on in session, giving them agency. As a former Division I rugby player, I bring a strong appreciation for positive sports psychology and am especially passionate about supporting athletes in the Chicagoland area as they navigate performance pressures, identity, transitions, and overall mental wellness.
1 Years Experience
Online in Effingham, IL
Solution-Focused Brief Therapy (SFBT) therapists in Effingham, IL Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Effingham, IL average 17 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (68%).
Average years in practice
17 Years Experience
Average cost per session
$197
Accept insurance
50%
Offer sliding scale
34%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 68% | Stress |
| 53% | Self Esteem |
| 52% | Loss or Grief |
| 51% | Trauma and PTSD |
| 45% | ADHD |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 63% | Senior |
| 50% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 42% | Men |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 27% | Christian |