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Self Esteem therapists in Elgin, IL

Browse Self Esteem therapists in Elgin, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sycamore, Illinois therapist: Dr. Pam Heilman, psychologist
Self Esteem

Dr. Pam Heilman

Psychologist, Psy.D., LCP
Self-esteem issues frequently coincide with other conditions such as depression, anxiety, or OCD. My work with clients frequently involves helping them to recognize their strengths and to acknowledge their weaknesses with compassion. One of my favorite parts of therapy happens when I notice my clients talking about themselves in a kinder, more compassionate way.  
10 Years Experience
Online in Elgin, IL (Online Only)
Rockford, Illinois therapist: Transformations Counseling PLLC, counselor/therapist
Self Esteem

Transformations Counseling PLLC

Counselor/Therapist
We work with you to identify negative self-beliefs, build confidence, and strengthen your sense of self-worth.  
11 Years Experience
In-Person Near Elgin, IL
Online in Elgin, IL
Schaumburg, Illinois therapist: Aaliyah Gilbert, licensed clinical social worker
Self Esteem

Aaliyah Gilbert

Licensed Clinical Social Worker, LSW
Low self-esteem can show up as self-doubt, harsh self-criticism, difficulty setting boundaries, or feeling “not enough” despite your efforts. I support clients in identifying the beliefs and experiences that have shaped how they see themselves and how they move through the world. In our work together, we focus on building self-awareness, challenging unhelpful thought patterns, and developing a more balanced and compassionate relationship with yourself. My goal is to help you feel more confident, grounded, and able to show up in your life with a stronger sense of self-worth and self-trust.  
2 Years Experience
Online in Elgin, IL (Online Only)
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Bloomingdale, Illinois therapist: Rachel Purcell, licensed clinical social worker
Self Esteem

Rachel Purcell

Licensed Clinical Social Worker, LCSW
I specialize in working with teens and young adults on self-esteem and body image concerns. I work with my clients to challenge their negative self-beliefs, recognize their self-worth, and work on self-compassion. I believe the most important relationship we will ever have is with ourselves.  
5 Years Experience
In-Person Near Elgin, IL
Online in Elgin, IL
Schaumburg, Illinois therapist: New Leaf Counseling and Wellness, psychologist
Self Esteem

New Leaf Counseling and Wellness

Psychologist
Addressing self-esteem involves a dedicated focus on helping individuals cultivate a positive and healthy sense of self-worth and confidence. I guide clients in exploring and challenging negative self-beliefs and patterns of thinking. Through a supportive and non-judgmental therapeutic environment, I empower clients to identify their strengths, set realistic goals, and develop self-compassion and resilience. My specialized expertise enables me to assist clients in fostering a more balanced and nurturing relationship with themselves, leading to increased self-esteem and a greater sense of fulfillment in life.  
25 Years Experience
In-Person Near Elgin, IL
Online in Elgin, IL
Schaumburg, Illinois therapist: Guada Psychological Services, counselor/therapist
Self Esteem

Guada Psychological Services

Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we help individuals struggling with low self-esteem build confidence, self-compassion, and a stronger sense of self-worth. Our therapists understand that negative self-perception often develops from past experiences, trauma, or unrealistic expectations. Through evidence-based therapy, we work collaboratively to identify unhelpful thought patterns, challenge self-criticism, and cultivate a more balanced, empowering self-view. Our goal is to help you develop the tools and mindset needed to feel confident, capable, and at peace with who you are.  
10 Years Experience
In-Person Near Elgin, IL
Online in Elgin, IL
Chicago, Illinois therapist: Annette Popernik, licensed clinical social worker
Self Esteem

Annette Popernik

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
How we view ourselves is often how we interact with the world. Maybe your self-esteem feels okay or maybe it could use work. Maybe you would like to unpack some hurtful experiences that affected your self-esteem. Either way, let's example the internal self-talk that impacts your self-esteem.  
9 Years Experience
Online in Elgin, IL (Online Only)
Chicago, Illinois therapist: TriWellness, counselor/therapist
Self Esteem

TriWellness

Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We help children, adolescents, and adults strengthen self-esteem and develop a more compassionate relationship with themselves. Using an integrative approach that includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy, we support clients in challenging negative self-beliefs, building confidence, and reconnecting with their strengths.  
8 Years Experience
In-Person Near Elgin, IL
Online in Elgin, IL
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Self Esteem

Dr. Rae Mazzei

Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.  
12 Years Experience
Online in Elgin, IL (Online Only)
Sycamore, Illinois therapist: Megan Noren, psychologist
Self Esteem

Megan Noren

Psychologist, Psy.D.
Struggling with self-esteem can affect how you see yourself, navigate relationships, and make decisions about your life. You may find yourself questioning your worth, being overly critical of yourself, seeking reassurance from others, or feeling that you need to meet certain expectations to be enough. Therapy can help you explore where these beliefs and patterns developed and how they continue to shape the way you relate to yourself. Together, we'll work toward understanding yourself with greater compassion, recognizing your needs and strengths, and loosening the hold of self-critical thoughts. My hope is to help you build a more trusting, accepting relationship with yourself so you can make choices based on your values rather than fear of judgment or not being enough.  
9 Years Experience
In-Person Near Elgin, IL
Online in Elgin, IL

Self Esteem therapists in Elgin, IL Statistics

Self Esteem therapists in Elgin, IL average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

49%

Offer sliding scale

34%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
39% Psychodynamic Therapy
33% Existential / Humanistic Therapy
31% Behavioral Therapy
31% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
74% Young Adult
52% Senior
42% Teen
21% Children

Client Focus

57% Women
41% LGBTQ+
41% Men
27% Military / Veterans
24% Christian

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