Sleep Disorder therapists in Elgin, Illinois IL
We are proud to feature top rated Sleep Disorder therapists in Elgin. We encourage you to review each profile to find your best match.
Sleep Issues
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Some of us love to sleep, others hate it, and some just do it as part of going through the motions. A sleep disorder can manifest in many different ways. I like to think of sleep as our body's recharge time. If we don't sleep or if we don't sleep well, we don't function at capacity or even sub-capacity. Our devices need to recharge or they won't work, just like us. It's okay to struggle with your sleep. I have years of working with sleep challenges and have a plethora of tools. We will tailor our work towards you.
9 Years Experience
Online in Elgin, IL Illinois (Online Only)
Sleep Issues
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support children, adolescents, and adults experiencing sleep difficulties such as insomnia, circadian rhythm disruptions, and stress-related sleep disturbances. Our approach is grounded in neuroscience and psychology, focusing on nervous system regulation and brain-based interventions. We integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, along with neurological regulation tools such as neurofeedback and biofeedback to help retrain brain patterns associated with sleep and arousal. Complementary mind–body practices, including yoga and relaxation-based techniques, further support parasympathetic activation and healthy sleep regulation. Our goal is to help clients restore balanced sleep cycles and achieve more consistent, restorative rest.
8 Years Experience
In-Person Near Elgin, IL
Online in Elgin, IL Illinois
Sleep Issues
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.
12 Years Experience
Online in Elgin, IL Illinois (Online Only)
Sleep Issues
Mind Body Connections
Counselor/Therapist
Sleep is one of the primary needs we have. When sleep is disturbed it can cause major issues in our lives. We will help you identify areas in your life that may be causing the disturbance and teach you sleep hygiene techniques to improve your sleep quality. We will also refer you to specialists in this area of medicine if necessary.
28 Years Experience
In-Person Near Elgin, IL
Online in Elgin, IL Illinois
Sleep Issues
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near Elgin, IL
Sleep Issues
Dr. Sam Macy
Psychologist, PsyD
Whether you are struggling with periodic sleep difficulty or longer-term insomnia, I have skills to help people regain a healthier, more regulated, and balanced sleep routine. I use tools based in CBT-I, mindfulness, deep breathing, and sleep hygiene.
16 Years Experience
In-Person Near Elgin, IL
Online in Elgin, IL Illinois
Sleep Issues
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized treatment for sleep disorders and insomnia, using evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I). Our therapy focuses on identifying and addressing the underlying causes of sleep disturbances, developing healthy sleep habits, and implementing relaxation techniques. We aim to help clients achieve restful, restorative sleep, enhancing their overall well-being and daily functioning.
10 Years Experience
In-Person Near Elgin, IL
Online in Elgin, IL Illinois
Sleep Issues
Andrew McKenzie, Psy.D.
Psychologist
Sleep problems often become a frustrating cycle in which the harder we try to force sleep, the more elusive it becomes. As a psychologist certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), I use research-supported strategies to help clients break that cycle and restore healthier sleep. We'll also explore the thoughts, emotions, and habits that may be contributing to ongoing sleep difficulties so you can develop a more flexible and trusting relationship with sleep.
15 Years Experience
In-Person Near Elgin, IL
Online in Elgin, IL Illinois
Sleep Issues
Pavan Prasad
Psychiatrist, M.D.
Dr. Prasad specializes in treating mood disorders and Adult ADHD . He use a holistic approach, treating the full person rather than just symptoms. Dr. Prasad helps to treat treat mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal
11 Years Experience
In-Person Near Elgin, IL
Sleep Disorder therapists in Elgin, Illinois Statistics
Sleep Disorder therapists in Elgin, Illinois average 16 years of experience and charge around $203 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (33%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 55% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 44% |
In Person and Online |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Psychodynamic Therapy |
| 25% | Person-Centered Therapy (Rogerian) |
| 23% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 58% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 31% | Military / Veterans |
| 29% | Persons with Disabilities |