Internal Family Systems (IFS) therapists in Elmwood Park, Illinois IL
Elmwood Park Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 62% |
Female |
|
| 24% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 65% | Depression |
| 61% | Self Esteem |
| 59% | Stress |
| 52% | Women's Issues |
| 51% | Relationship and Marriage Counseling |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Elmwood Park. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Relationships and Anxiety Specialist Cecilia Davis
Licensed Professional Counselor, LCPC
I'm passionate about helping women heal from childhood wounds and relational trauma. Most of my clients are in their mid 20's, 30's and 40's, feeling anxious and lost in relationships that don't feel fulfilling. Whether its romantic relationships, career and social relationships, or family of origin relationships, they feel like they are doing so much, giving so much but still don’t feel like any of it is enough. I see them struggle as they feel stuck feeling unfulfilled, anxious and overwhelmed, often in cycles of perfectionism, validation seeking, or people pleasing behaviors.
I therapy, I help women gain insight into the different parts within themselves (IFS) and guide them toward awareness of narratives that keep them stuck (Narrative Therapy). I facilitate the process of rewriting these narratives and develop once that lead to healing and empowerment. I help women become more attuned to their emotions (Somatic therapy and Mindfulness), their needs and their values (ACT) so that they can move through life feeling proud of themselves and the life they're living. Through this process, I’ve seen countless women become more calm and confident and start relationships that feel healthy and fulfilling.
13 Years Experience
Online in Elmwood Park, IL Illinois (Online Only)
Internal Family Systems (IFS)
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together.
Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences.
At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered.
Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.
8 Years Experience
In-Person Near Elmwood Park, IL
Online in Elmwood Park, IL Illinois
Internal Family Systems (IFS)
Em Shea
Licensed Professional Counselor, MS, LPC
If you're looking for a therapist who is able to meet you where you're at with warmth, curiosity, humor, and empathy, we could be a great fit! I work with LGBTQ+ folks, neurodiverse individuals, those facing big life changes and relationship challenges. I support clients who are struggling to manage anxiety, depression, trauma/PTSD, ADHD, self-esteem, and life transitions. My approach is gentle and affirming, centered on your strengths and lived experience. Together, we’ll move at a pace that feels steady and manageable for you.
2 Years Experience
In-Person Near Elmwood Park, IL
Online in Elmwood Park, IL Illinois
Internal Family Systems (IFS)
Jordan Specht
Marriage and Family Therapist, Intern in Couple and Family Therapy
Are you looking for help navigating relationship issues or sexual dissatisfaction? Do you need a space to safely process the trauma or deconstruct the unhelpful beliefs that hinder you from becoming your most authentic self? The world can feel heavy, and I am here to help you carry that weight. As a systemic therapist, I support my clients in identifying and healing unhealed wounds, understanding how intrapersonal and interpersonal dynamics interact, and fostering lifestyles that feel authentic rather than predetermined. All behavior makes sense in context, and I am happy to work alongside you to identify that context to facilitate not only your healing, but your thriving.
1 Years Experience
In-Person Near Elmwood Park, IL
Online in Elmwood Park, IL Illinois
Internal Family Systems (IFS)
Mind Body Connections
Counselor/Therapist
Mind Body Connections is a group practice with locations in Naperville and Chicago, and the professional home of 10 highly skilled therapists each in their areas of expertise. We believe in the importance of identifying and attending to the root cause of the issues that brought you to seek therapy at this time. By working with us, you will gain skills to support yourself outside of the therapy hour and feel more empowered to tackle life's challenges. As the owner of Mind Body Connections, I will personally do your intake within less than 48 hours and place you with the clinician that will best meet your needs.
28 Years Experience
In-Person Near Elmwood Park, IL
Online in Elmwood Park, IL Illinois
Internal Family Systems (IFS)
Jessica DeArcangelis
Counselor/Therapist, LCPC
Often what brings us into therapy is our history and the ways trauma or dysfunction in our relationships and communities has shaped us and our way of relating to ourselves and others. My practice is focused on building a strong, safe relationship with my clients where we can safely process the past and create new possibilities for the future. I use models such as IFS and psychodynamic therapy to support clients with understanding the root of their difficulties and integrate skills work as needed to support clients with getting by in the day to day.
6 Years Experience
In-Person Near Elmwood Park, IL
Online in Elmwood Park, IL Illinois
Internal Family Systems (IFS)
Bergen Counseling Collective
Counselor/Therapist, LCPC
You've been carrying too much for too long. The anxiety that won't quit. The depression that makes everything harder than it should be. The relationship that feels stuck. The past that keeps showing up uninvited. We help individuals and couples do the hard work that leads to real change. In-person appointments in Chicago. Telehealth across Illinois. Insurance accepted. Accepting new clients.
20 Years Experience
In-Person Near Elmwood Park, IL
Online in Elmwood Park, IL Illinois
Internal Family Systems (IFS)
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
With 15 years of experience as a Licensed Clinical Professional Counselor, I genuinely love being part of the moment when things start to shift, when you feel more grounded, more open, and more like yourself again. My goal is to create a space where you can show up as your whole self, and I’ll do the same. Many of my clients are thoughtful, capable people who have already done therapy and want something that helps them break through old patterns and grow in a new direction.
16 Years Experience
In-Person Near Elmwood Park, IL
Online in Elmwood Park, IL Illinois
Internal Family Systems (IFS)
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
At Lincoln Park Psychology, we believe that the therapy process should provide results. Although we offer a range of services for a variety of populations, our goal-focused mindset never shifts. When clients come to LPP, our friendly, compassionate, affirming, and capable clinicians work with the client to develop goals that will set the client up for long-lasting change and a positive shift. It is also our firm belief that therapy should be as enjoyable as possible. Although "the work" can be hard, our clinicians are dedicated to forming a solid relationship built on commonalities, differences, openness, and humor.
17 Years Experience
In-Person Near Elmwood Park, IL
Online in Elmwood Park, IL Illinois
Internal Family Systems (IFS)
Alyssa Lorenzo
Licensed Professional Counselor, LPC
Trauma, grief, and disconnection may shape us, but they don’t define us. We can free ourselves from the shame and guilt we’ve inherited by asking for and accepting care from our community, because healing happens when we are in connection with others. I partner with folks, exploring how past experiences impact their well-being and relationship dynamics to find their bespoke path toward healing. Together, we’ll untangle patterns rooted in pain, rebuild trust, and foster self-compassion. Therapy is a space to unburden yourself and create a life of deeper meaning and connection. Let’s begin your healing journey together.
I strive to create a warm, reflective, and supportive space where authenticity is practiced. Laughter and playfulness are some of the ways I like to build a connection with clients! Whatever brings you to therapy is reason enough, and I’m honored to hear your story. I invite you to schedule a free 15-minute phone consultation to see if we're a good fit!
3 Years Experience
In-Person Near Elmwood Park, IL
Online in Elmwood Park, IL Illinois