Anger Management therapists in Fairview Heights, IL
Browse Anger Management therapists in Fairview Heights, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dr. Michael J. Lee
Psychologist
I work with individuals to clarify recurring patterns, reduce distress, and cultivate a more contented life—including when anger is part of the picture. The process is depth-informed and collaborative: we understand what is happening above and below the surface and turn that into workable steps. The aim is durable change—less reactivity, more choice, and relationships that can repair and grow.
9 Years Experience
Online in Fairview Heights, IL
Anger Mgmt
Brave Young Minds
Psychologist
Anger often comes from difficulty managing emotions, big reactions to small problems, or even underlying concerns like ADHD or OCD. We can help to figure out what's going on and treat the emotional and behavioral difficulties using Cognitive Behavioral Therapy, parent coaching, and emotion regulation strategies.
8 Years Experience
Online in Fairview Heights, IL
Anger Mgmt
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
8 Years Experience
Online in Fairview Heights, IL
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Fairview Heights, IL
Anger Mgmt
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Excessive anger can be a survival mechanism and can also be a learned behavior. It always has a root cause linked to experiences and relationships that created a belief that being angry was the only way to survive, or a need to react against something unfair, or to gain needed attention (especially if the person wasn't heard or validated as a child), etc. These beliefs are gently identified, reframed, released, and replaced at the subconscious level with healthy beliefs and coping skills to manage anger in an effective way through Rapid Transformational Therapy. The personalized recording focuses on positivity therapy, visualization, and NLP directed at creating feelings of peace, calm, validation etc. This gives a person power to be aware of, accept and articulate their emotions, and gives them an ability to control their reactions and feel natural in doing so.
0 Years Experience
Online in Fairview Heights, IL (Online Only)
Anger Management therapists in Fairview Heights, IL Statistics
Anger Management therapists in Fairview Heights, IL average 18 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (46%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
47%
Offer sliding scale
42%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 46% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 62% | Young Adult |
| 54% | Teen |
| 30% | Children |
Client Focus
| 56% | Men |
| 48% | Women |
| 44% | LGBTQ+ |
| 37% | Military / Veterans |
| 30% | Christian |