Compassion-Focused Therapy (CFT) therapists in Fairview Heights, Illinois IL
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Fairview Heights. We encourage you to review each profile to find your best match.
CFT
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
16 Years Experience
Online in Fairview Heights, IL Illinois (Online Only)
CFT
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Fairview Heights, IL Illinois
CFT
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together.
Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences.
At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered.
Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.
8 Years Experience
Online in Fairview Heights, IL Illinois
CFT
Dr. Samantha Kallberg
Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, OCD, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus an implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.
8 Years Experience
Online in Fairview Heights, IL Illinois (Online Only)
CFT
Mariko Roberts
Counselor/Therapist, MA, LCPC
What makes therapy truly effective isn't just a technique — it's the relationship. I have spent over 20 years creating a space where clients feel genuinely seen, heard, and supported. My approach is warm, collaborative, and deeply personalized, blending cognitive behavioral therapy and mindfulness practices. I specialize in anxiety, depression, life transitions, and stress management. Whether you're facing a difficult season or simply ready to grow, I am committed to walking alongside you, helping you uncover your strengths and build the life you're working toward. If you're looking for a therapist who will truly invest in your journey, I'd love to connect.
23 Years Experience
Online in Fairview Heights, IL Illinois
Compassion-Focused Therapy (CFT) therapists in Fairview Heights, Illinois Statistics
Compassion-Focused Therapy (CFT) therapists in Fairview Heights, Illinois average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (74%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
46%
Offer sliding scale
49%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 74% | Depression |
| 67% | Stress |
| 59% | Self Esteem |
| 56% | Trauma and PTSD |
| 54% | Women's Issues |
| 47% | ADHD |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 43% | Teen |
| 43% | Senior |
| 19% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 39% | Men |
| 24% | Black / African American |
| 24% | Persons with Disabilities |