Forgiveness therapists in Fairview Heights, IL
Browse Forgiveness therapists in Fairview Heights, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Dr. Michael J. Lee
Psychologist
I help individuals approach forgiveness with care—honoring both what was hurt and what must be protected. The work is depth-informed and collaborative: we study what is happening above and beneath the surface, give language to injury and accountability, and translate that clarity into workable steps. The aim is durable change—less bitterness and self-criticism, more freedom and choice, and relationships that can repair with trust and self-respect intact.
9 Years Experience
Online in Fairview Heights, IL
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Fairview Heights, IL
Forgiveness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
Online in Fairview Heights, IL
Forgiveness
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Every person is going to be hurt by someone else at some point in life. If a memory of hurt from another arises during a Rapid Transformational Therapy session, forgiveness or releasing can be included and be very beneficial for the person. However, they will not be compelled to forgive their hurter at that time, because it is every person's own right to choose when. It is encouraged to try to forgive at some future point, because it will help them heal. If it's a case where the person having the session is the one who caused hurt, there will be no judgment; they will be assisted in healing from and letting go of the guilt that it caused.
0 Years Experience
Online in Fairview Heights, IL (Online Only)
Forgiveness
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
For clients looking for therapy to help them forgive someone they are close to or who hope that someone will forgive them, I provide humanistic, positive, client-centered therapy. This approach allows you to explore feelings without judgment, contemplate the next steps in a safe space, and learn how to overcome painful feelings. Even if you are not in contact with the person you want to forgive or receive forgiveness from, we can use our sessions to help you find resolution and comfort.
25 Years Experience
Online in Fairview Heights, IL (Online Only)
Forgiveness therapists in Fairview Heights, IL Statistics
Forgiveness therapists in Fairview Heights, IL average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 62% |
Female |
|
| 37% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 36% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 61% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 49% | LGBTQ+ |
| 42% | Christian |
| 40% | Military / Veterans |