Anger Management therapists in Granite City, Illinois IL
We are proud to feature top rated Anger Management therapists in Granite City. We encourage you to review each profile to find your best match.
Anger Mgmt
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
If you want to take control of your emotions, including anger management, we can work together to accomplish that goal. You are prepared to get to the bottom of your reactions, to honestly take the risk of understanding 'why' and to learn and relearn your habits that have been happening for soooo long that it feels automatic...then call me - so we can work together to make things better.
31 Years Experience
Online in Granite City, IL Illinois (Online Only)
Anger Mgmt
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
help clients understand anger as a meaningful emotional signal rather than something to suppress or fear. Our work focuses on identifying triggers, strengthening emotional regulation, and developing healthier ways to express needs, boundaries, and frustration without shame or loss of control. Therapy is collaborative and practical, supporting clients in responding thoughtfully and in being able to "zoom out" rather than reacting impulsively in situations where anger is most present.
1 Years Experience
Online in Granite City, IL Illinois
Anger Mgmt
Paul Sather
Psychologist, PhD
I work on emotional management in general and anger management in particular. Managing anger is challenging in part because anger has a lot of energy in it. It takes skill and practice to direct that energy in a way that is productive rather than destructive.
38 Years Experience
Online in Granite City, IL Illinois
Anger Mgmt
Polaris Counseling
Counselor/Therapist
When you have an Anger Management issue, the smallest thing can set you off. You are always on the defensive, feeling that everyone is out to get you, and those around you fear your outbursts. You, and your loved ones, do not have to live this way any longer.
Some signs that you may have an Anger Management issue are:
You are constantly angry
You are always on the defensive
Every little annoyance makes you mad
You become verbally or physically aggressive when angry
You are unable to control your outbursts
Among other techniques, our trained therapists will work with you, using Cognitive Behavior Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT) strategies. These strategies will help you identify irrational, destructive thoughts or beliefs that are driving your anger and reframe them in a rational and positive way.
Our goal is to help you recognize when you are becoming angry, take action to calm down and to manage situation differently. We do not want to eliminate your anger, as this is a normal and healthy human emotion, but to have you express your thoughts and feelings is a more positive and constructive way.
21 Years Experience
Online in Granite City, IL Illinois
Anger Mgmt
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Granite City, IL Illinois
Anger Management therapists in Granite City, Illinois Statistics
Anger Management therapists in Granite City, Illinois average 18 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (49%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$199
Accept insurance
47%
Offer sliding scale
42%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 49% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 63% | Young Adult |
| 55% | Teen |
| 32% | Children |
Client Focus
| 54% | Men |
| 50% | Women |
| 43% | LGBTQ+ |
| 39% | Military / Veterans |
| 29% | Christian |