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Rockford, Illinois therapist: Along the Path Counseling Services, P.C., licensed professional counselor
Young Adult

Along the Path Counseling Services, P.C.

Licensed Professional Counselor
Is looking back at past events difficult? Is imagining the future challenging? What type of path are you on currently? The path you are on can change. Similarly, your perspective and feelings of the past, present and future can change as well. We all have unique needs and we need people that are willing to see our strengths and allow space for us to work through what might be holding us back. Along the Path can help you along your path.  
15 Years Experience
In-Person Near Harvard, IL
Online in Harvard, Illinois
St. Charles, Illinois therapist: Paul Sather, psychologist
Young Adult

Paul Sather

Psychologist, PhD
I work with people to help them be the best version of their Self. Whether we are working on anxiety, depression, relationship problems, addiction, spiritual issues, grief or trauma, etc, We usually begin with the initial phase of getting through the issue that got them through the door of my office. After that we work on the underlying issues that contributed to the struggles they are having. I focus on developing the skills of emotional management so that a person's emotions are coloring their life rather than running their life. We look at habitual patterns of interpreting their circumstances and familiar bodily states that are keeping them stuck. We concentrate on getting control of the things they can control and letting go of those they cannot control. We also address the habits of their internal critic and the ways they respond to those judgements with the goal of developing a peaceful life that is resilient to the difficulties that may come in the future.  
36 Years Experience
Online in Harvard, Illinois
Alexandria, Virginia therapist: Sound Mind Sound Body LLC, psychologist
Young Adult

Sound Mind Sound Body LLC

Psychologist, MPsy, PsyD
The concept of Sound Mind Sound Body LLC is based on an Ancient Greek proverb that in order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life. My goal is to help you to achieve that balance. There is an obvious emphasis in attaining physical health, and too often, there is less emphasis on the importance of mental health. In particular, how mental health can be impacted by physical health, and how physical health can impact mental health. Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist, I have years of experience working in all these areas and hope to serve you to improve your well being. As someone who also struggles with chronic illness, specifically Crohn's Disease and PSC, my personal experience can also be helpful in improving understanding and treatment. Asking for help is hard, especially when you are in pain or feeling isolated. It's a brave step to reach out for help. I strive to help you find your healthiest self and to improving your quality of life. Feel free to e-mail: drwells@smsb-llc.com  
8 Years Experience
Online in Harvard, Illinois
Chicago, Illinois therapist: Alexis Jenkins (she/her), licensed professional counselor
Young Adult

Alexis Jenkins (she/her)

Licensed Professional Counselor, LPC, NCC
My mission is to authentically connect with you by offering a space full of genuineness, empathy, compassion, and humor. It is important to me that you don't feel alone while facing difficulties and hardship. During our time together, we can work towards lifting the weight that may be laying heavy on you now, and build skills that can support sustainable lightness.  
1 Years Experience
Online in Harvard, Illinois
Glenview, Illinois therapist: Emily E. Smith, counselor/therapist
Young Adult

Emily E. Smith

Counselor/Therapist, LCPC, CADC, BC-DMT
I have over 20 years of experience as a therapist/counselor. I enjoy using a positive psychology approach to help motivate my clients to make lasting emotional and behavioral changes. I believe that therapy should be a collaborative process - we will work on treatment goals that we define together! I encourage my clients to trust their own process, engage in self-acceptance to promote an improved sense of self-worth. I like to integrate strategies including mindfulness and cognitive/behavioral approaches to improve coping and emotional regulation skills. I believe that helping individuals develop insight into emotional and relationship patterns is a key component of therapy.  
22 Years Experience
Online in Harvard, Illinois