Relational Psychotherapy therapists in La Salle, Illinois IL

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 therapist: Dr. Heather Lampton, psychologist
Relational Psychotherapy

Dr. Heather Lampton

Psychologist, PsyD
Feeling drained by anxiety and depression? Thinking about reaching out for support but finding it tough to kick things off? Totally get it, it can be a lot to handle. But hey, here's the silver lining: there's a path forward, and I'm here to lend a hand. I'm Dr. Lampton, but you can just call me Heather.  
22 Years Experience
Online in La Salle, Illinois
St. Charles, Illinois therapist: Paul Sather, psychologist
Relational Psychotherapy

Paul Sather

Psychologist, PhD
I work with people to help them be the best version of their Self. Whether we are working on anxiety, depression, relationship problems, addiction, spiritual issues, grief or trauma, etc, We usually begin with the initial phase of getting through the issue that got them through the door of my office. After that we work on the underlying issues that contributed to the struggles they are having. I focus on developing the skills of emotional management so that a person's emotions are coloring their life rather than running their life. We look at habitual patterns of interpreting their circumstances and familiar bodily states that are keeping them stuck. We concentrate on getting control of the things they can control and letting go of those they cannot control. We also address the habits of their internal critic and the ways they respond to those judgements with the goal of developing a peaceful life that is resilient to the difficulties that may come in the future.  
36 Years Experience
Online in La Salle, Illinois
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Relational Psychotherapy

Dr. Natasha Shukla

Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges. My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.  
13 Years Experience
Online in La Salle, Illinois
Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Relational Psychotherapy

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
15 Years Experience
Online in La Salle, Illinois
Evanston, Illinois therapist: Rick Tivers, licensed clinical social worker
Relational Psychotherapy

Rick Tivers

Licensed Clinical Social Worker, LCSW, CGP
I am known as a therapists' therapist due to my strong diagnostic skills and highly engaging style and ability to provide corrective emotional experiences to my clients. I develop real , authentic relationships with my clients to help heal pain, recover from shame, and to produce healthy, non-sabotaging behaviors.  
43 Years Experience
Online in La Salle, Illinois