Forgiveness therapists in Lake in the Hills, IL
Browse Forgiveness therapists in Lake in the Hills, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Patrick R. Gunderson, Ph.D., PLLC
Psychologist, PhD
As my doctoral dissertation focused on forgiveness, I consider myself a specialist in this area of psychology. Forgiveness is a difficult process to navigate, and it is especially challenging when we need to forgive ourselves. I can help in developing acceptance and understanding, resolving associated guilt and self-blame, and improving relationships with others and yourself.
15 Years Experience
In-Person Near Lake in the Hills, IL
Forgiveness
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Forgiveness can feel complicated, especially when you’ve been deeply hurt. It’s not about minimizing what happened or forcing yourself to “get over it.” In therapy, we explore what forgiveness means to you and how to release the emotional weight in a way that supports your healing and growth.
8 Years Experience
Online in Lake in the Hills, IL (Online Only)
Forgiveness
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with forgiveness, I provide a supportive and nonjudgmental space for them to explore their feelings and experiences. Through therapy, we work together to understand the root causes of their struggles with forgiveness, such as past traumas or deeply held beliefs. I offer techniques and strategies to help them process their emotions, including mindfulness, journaling, and guided imagery. We also explore the concept of empathy, helping patients understand the perspective of the person who wronged them. Together, we identify and challenge any barriers to forgiveness, such as resentment or fear of vulnerability. My goal is to empower patients to find their own path to forgiveness, whether it involves reconciliation or simply letting go of negative emotions and moving forward with their lives.
5 Years Experience
Online in Lake in the Hills, IL (Online Only)
Forgiveness
Mun & Mind Therapy PLLC
Psychologist
Forgiveness is a deeply personal process that looks different for everyone. It does not mean excusing harmful behavior or forgetting painful experiences. Whether you are struggling to forgive someone else or yourself, we help clients explore feelings of hurt, anger, guilt, and resentment while finding a path that aligns with their values, healing, and wellbeing.
2 Years Experience
Online in Lake in the Hills, IL (Online Only)
Forgiveness
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near Lake in the Hills, IL
Forgiveness therapists in Lake in the Hills, IL Statistics
Forgiveness therapists in Lake in the Hills, IL average 16 years of experience and charge around $200 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 45% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 36% | Behavioral Therapy |
| 34% | Existential / Humanistic Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 61% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 53% | Men |
| 50% | LGBTQ+ |
| 42% | Christian |
| 39% | Military / Veterans |