Acceptance & Commitment Therapy (ACT) therapists in Lincoln, Illinois IL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Lincoln, IL. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Craig Mead
Licensed Clinical Social Worker, LCSW
Every decade of life brings different obstacles, challenges, and lessons for us to navigate. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truly need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients address a variety of issues including: strengthening relationships, improving communication, assertiveness, and relationship skills, working through family problems, self-esteem, perfectionism, people-pleasing, work stress, anxiety, depression. Together we'll explore what's needed and strategize actionable steps to move you forward.
11 Years Experience
Online in Lincoln, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
The Mental Wellness Center, Inc
Counselor/Therapist, LCSW & LCPC's
At The Mental Wellness Center, we believe everyone deserves access to quality mental health support, which is why our approach is deeply inclusive and welcoming to individuals from all backgrounds. Our expert team is dedicated to creating a safe, non-judgmental space where clients feel understood and supported. Whether you're dealing with stress, anxiety, depression, or simply looking for ways to improve your overall mental well-being, we are here to help. Contact us today to experience our compassionate care and take the first step towards a healthier, more balanced life.
8 Years Experience
In-Person Near Lincoln, IL
Online in Lincoln, Illinois
Acceptance & Commitment Therapy (ACT)
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
I'm a Licensed Clinical Professional Counselor with 15 years of experience. I love witnessing and being part of your journey toward healing and growth from trauma and the changes and struggles life can throw at us. I aim to bring my whole self to this work and empower you to bring your whole self. Many of my clients have been in therapy for a while and are looking for something more and different that will help them get unstuck or grow in new ways.
15 Years Experience
Online in Lincoln, Illinois
Acceptance & Commitment Therapy (ACT)
Elka Cubacub
Licensed Clinical Social Worker, LCSW
Hi there, and congratulations on taking the first step toward reaching out for help. Finding the right therapist can be hard, but I’ve learned it often comes down to two things: personality and treatment approach. I'll describe what these are for me in an effort to help clarify whether I might be the therapist for you. By nature, I’m calm, compassionate, and intellectually-driven. I like to understand what we do and why, and bring this intentionality to my work as a therapist. I’ve worked across higher levels of care with people navigating eating disorders, substance use, depression, anxiety, and psychosis. I feel humbled by the stories that are shared with me and promise not to judge. In my experience, talking alone isn’t always enough, so I use evidence-based, embodied approaches that help you access what’s beneath the surface and shift what keeps you stuck. My goal is to help you reconnect with the full range of human emotions so you can feel more fully alive and move toward what’s meaningful to you.
2 Years Experience
Online in Lincoln, Illinois
Acceptance & Commitment Therapy (ACT)
Dr. Julie Rashkis
Psychologist, Psy.D., MSCP
As a clinical psychologist and Menopause Society Certified Practitioner, I’m passionate about helping people feel seen and supported during midlife—a time of both challenge and transformation. Over the past 20 years, I’ve worked with individuals and couples facing changes in mood, identity, health, and relationships. My approach integrates evidence-based psychological care with the latest research in perimenopause and menopause, helping clients make sense of what’s happening in their minds and bodies. My goal is to create a space where midlife becomes not just something to manage—but a stage of renewal, clarity, and growth.
20 Years Experience
Online in Lincoln, Illinois (Online Only)