Internal Family Systems (IFS) therapists in Lincoln, Illinois IL
Lincoln Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$194
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 74% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 62% | Depression |
| 53% | Stress |
| 53% | Self Esteem |
| 48% | Relationship and Marriage Counseling |
| 44% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Lincoln, IL. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Brittany Boyd
Licensed Professional Counselor, PhD., LPC
Hello! Let’s start by recognizing your strength and courage to be here today. I understand how difficult it can be to ask for help in a world that demands so much from you. Congratulations on taking this major first step. As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc. I received my Ph.D. in Developmental Psychology, my MS in Clinical Mental Health Counseling, and my B.A. in Psychology. I am passionate about using my years of experience, education, and training to help someone like you.
I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected. I utilize evidence-based treatments tailored to each client’s unique needs and goals. Together, we will develop a treatment plan that promotes emotional well-being, personal growth, and the best possible outcomes.
Now is the perfect time to embark on a journey that leads to a stronger, healthier, and more blissful you. I am excited about the opportunity to support you during your time of need and add value to your life. If you think I would be a good match for you, please reach out to begin your journey towards healing and growth. I hope to hear from you soon.
10 Years Experience
Online in Lincoln, Illinois (Online Only)
Internal Family Systems (IFS)
Nostos Psychotherapy
Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
11 Years Experience
Online in Lincoln, Illinois
Internal Family Systems (IFS)
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
Are you looking to know yourself on a deeper level? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, or habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
I work with clients affected by depression; anxiety; systems of oppression, any form of trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; disordered eating patterns, body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
10 Years Experience
Online in Lincoln, Illinois (Online Only)
Internal Family Systems (IFS)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
24 Years Experience
Online in Lincoln, Illinois (Online Only)
Internal Family Systems (IFS)
Elka Cubacub
Licensed Clinical Social Worker, LCSW
Hi there, and congratulations on taking the first step toward reaching out for help. Finding the right therapist can be hard, but I’ve learned it often comes down to two things: personality and treatment approach. I'll describe what these are for me in an effort to help clarify whether I might be the therapist for you. By nature, I’m calm, compassionate, and intellectually-driven. I like to understand what we do and why, and bring this intentionality to my work as a therapist. I’ve worked across higher levels of care with people navigating eating disorders, substance use, depression, anxiety, and psychosis. I feel humbled by the stories that are shared with me and promise not to judge. In my experience, talking alone isn’t always enough, so I use evidence-based, embodied approaches that help you access what’s beneath the surface and shift what keeps you stuck. My goal is to help you reconnect with the full range of human emotions so you can feel more fully alive and move toward what’s meaningful to you.
2 Years Experience
Online in Lincoln, Illinois