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Stress therapists in Marion, IL

Browse Stress therapists in Marion, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
Stress

Richard Scott, Ph.D.

Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.  
20 Years Experience
In-Person Near Marion, IL
Online in Marion, IL
Chicago, Illinois therapist: Danielle Keys at Headway, licensed mental health counselor
Stress

Danielle Keys at Headway

Licensed Mental Health Counselor, M.S.ED, LCPC
Stress can be triggered by many things. I use a Person-Centered approach to hear directly from the client what sort of things could be contributing to stress. How is the stress presenting? Does your head hurt, body, does it effect your eating? Where do you experience stress (work, school, family issues)? We will discuss effective coping strategies of the mind, body, social, and emotion level to minimize frequency and intensity of stress.  
11 Years Experience
Online in Marion, IL (Online Only)
Chicago, Illinois therapist: Dr Calvin Young, counselor/therapist
Stress

Dr Calvin Young

Counselor/Therapist, PhD, LCPC
Addiction, trauma, Men's and veteran's issues are among my strengths  
30 Years Experience
Online in Marion, IL (Online Only)
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Highland Park, Illinois therapist: Erin Anderson, licensed clinical social worker
Stress

Erin Anderson

Licensed Clinical Social Worker, MS, MSW, LCSW
I provide supportive guidance to individuals managing stress and navigating periods of change. I offer a safe, understanding space where clients can explore the sources of their stress, develop healthier coping mechanisms, and regain a sense of control. Using a strengths-based and solution-focused approach, I help individuals identify and address the underlying causes of stress while building emotional resilience and adaptability. Through techniques like mindfulness, relaxation strategies, and cognitive reframing, I assist clients in managing life's challenges more effectively, fostering a sense of balance and well-being even in the face of uncertainty.  
15 Years Experience
Online in Marion, IL
Chicago, Illinois therapist: Beck Gardner, pre-licensed professional
Stress

Beck Gardner

Pre-Licensed Professional, M.A.
Stress can mean many things to many different people. I hope to help you explore your stress, be curious about it, and find a different way of experiencing it, in a way that feels much more helpful than just "venting."  
3 Years Experience
Online in Marion, IL

Stress therapists in Marion, IL Statistics

Stress therapists in Marion, IL average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (41%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

45%

Offer sliding scale

36%

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
41% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
31% Existential / Humanistic Therapy
28% Behavioral Therapy
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
72% Young Adult
54% Senior
41% Teen
20% Children

Client Focus

56% Women
41% LGBTQ+
38% Men
25% Military / Veterans
23% Christian

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