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Stress therapists in Marion, IL

We are proud to feature top rated Stress therapists in Marion. We encourage you to review each profile to find your best match.
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Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
Stress

Richard Scott, Ph.D.

Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.  
20 Years Experience
In-Person Near Marion, IL
Online in Marion, IL
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
Stress

Dr. Olivia Blandford

Psychologist, Ph.D.
Stress is an important and inevitable part of life, but things can go haywire when it starts to take over. Together, we can identify what is driving your stress, how it manifests, and what changes we can make to  
6 Years Experience
Online in Marion, IL
Evanston, Illinois therapist: Mariko Roberts, counselor/therapist
Stress

Mariko Roberts

Counselor/Therapist, MA, LCPC
Chronic stress and burnout can quietly take over your mind, body, and relationships. I help individuals identify what's fueling their overwhelm, set meaningful boundaries, and build more effective coping skills — so you can move through life's pressures with greater calm, clarity, and resilience.  
23 Years Experience
Online in Marion, IL
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Chicago, Illinois therapist: Lincoln Park Psychology, Inc, psychologist
Stress

Lincoln Park Psychology, Inc

Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Chronic stress can leave you feeling exhausted, overwhelmed, and unable to enjoy life, affecting your physical health, relationships, and overall wellbeing. Our stress management therapy helps you identify your stress triggers, understand how stress manifests in your body and mind, and develop practical tools to manage it effectively. Through evidence-based techniques including mindfulness, cognitive strategies, and lifestyle adjustments, we'll help you build resilience, improve your coping skills, and create healthier responses to life's demands. You'll learn to recognize warning signs before stress becomes overwhelming, set boundaries that protect your peace, and develop sustainable self-care practices. Managing stress isn't about eliminating challenges from your life—it's about building the skills and confidence to handle them without burning out.  
17 Years Experience
Online in Marion, IL
Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
Stress

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
I offer evidence-based therapy for adults dealing with stress and life changes. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments. Together, we will explore the challenges you are facing, identify goals, emphasize values, and develop a plan to reduce how stress or anxiety interfere with daily functioning.  
14 Years Experience
Online in Marion, IL

Stress therapists in Marion, Illinois Statistics

Stress therapists in Marion, Illinois average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (40%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

46%

Offer sliding scale

37%

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
40% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
30% Behavioral Therapy

Ages Served

98% Adult
72% Young Adult
56% Senior
43% Teen
20% Children

Client Focus

56% Women
40% LGBTQ+
37% Men
26% Military / Veterans
23% Christian

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