Anxiety therapists in Mattoon, Illinois

Anxiety or Fears

Dr. Amanda Roberts

Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy

Working with anxiety disorders requires a comprehensive knowledge of the biological, psychological and learned basis of these complex conditions and finding creative ways to navigate through them to obtain lasting relief.

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39 Years Experience

Online in Mattoon, Illinois (Online Only)

Anxiety or Fears

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.

Are you struggling with anxiety that impacts your daily life and well-being? As a licensed clinical psychologist with 25 years of experience, I specialize in helping individuals manage and overcome anxiety. My approach is comprehensive and personalized, drawing from a range of therapeutic modalities to meet your unique needs. Using Cognitive-Behavioral Therapy (CBT), we'll identify and challenge negative thought patterns that fuel anxiety, replacing them with healthier ways of thinking. Existential and humanistic techniques will help you explore underlying fears and find meaning and purpose, reducing anxiety's grip. Through hypnotherapy, we can access your subconscious mind to address deep-seated issues and promote relaxation. Additionally, we'll use Interpersonal Therapy (IPT) to improve your relationships and communication skills, reducing social anxiety and enhancing your support network. Internal Family Systems (IFS) will help you understand and harmonize the different parts of yourself, fostering self-compassion and inner peace. With therapeutic coaching, we'll set practical goals to manage anxiety and develop actionable strategies for daily life. Together, we'll create a holistic and flexible plan that empowers you to reclaim your well-being and lead a balanced, fulfilling life. Take the first step towards overcoming anxiety—reach out today to start your journey to healing and empowerment.

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24 Years Experience

Online in Mattoon, Illinois (Online Only)

Anxiety or Fears

Dr. Qatana Samanen

Psychologist, Licensed Clinical Psychologist

When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.

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36 Years Experience

Online in Mattoon, Illinois

Anxiety or Fears

Dan Walinsky

Psychologist, PhD

When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.

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2 Years Experience

Online in Mattoon, Illinois