Anxiety therapists in Mattoon, IL
Browse Anxiety therapists in Mattoon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
If your mind feels like it’s constantly racing, overanalyzing, or preparing for worst-case scenarios, you’re not alone. Anxiety can make even small decisions feel overwhelming. I help you understand how anxiety works, challenge the thought patterns that fuel it, and develop tools to feel calmer, more grounded, and more in control.
8 Years Experience
Online in Mattoon, IL (Online Only)
Anxiety
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anxiety and help you take charge of your life.
18 Years Experience
Online in Mattoon, IL (Online Only)
Anxiety
Transformations Counseling PLLC
Counselor/Therapist
If worry or fear feels overwhelming, therapy can help you find calm and control again. We use evidence-based tools to reduce anxiety, build coping skills, and restore peace of mind.
11 Years Experience
Online in Mattoon, IL
Anxiety
Craig Mead
Licensed Clinical Social Worker, LCSW
I can help you improve your understanding of your anxiety, where it comes from, how anxiety manifest in the mind and body, and understanding exactly what you need to do to eliminate it from the source, reduce the frequency it happens, and more effectively reduce it to zero when it does.
12 Years Experience
Online in Mattoon, IL (Online Only)
Anxiety
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Identify the antecedents of fear and anxiety.
36 Years Experience
Online in Mattoon, IL
Anxiety therapists in Mattoon, IL Statistics
Anxiety therapists in Mattoon, IL average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 36% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |