Codependency therapists in Mattoon, Illinois IL
We are proud to feature top rated Codependency therapists in Mattoon. We encourage you to review each profile to find your best match.
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Codependency
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Codependency can show up as a strong focus on others’ needs at the expense of your own, difficulty setting boundaries, or feeling responsible for how others think and feel. In therapy, we’ll explore how these patterns developed and what they’ve come to mean for you. By building greater awareness and a more balanced sense of self, you can begin to set clearer boundaries, feel more grounded in your own needs, and create relationships that feel more mutual and sustainable.
15 Years Experience
Online in Mattoon, IL Illinois
Codependency
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Codependency often begins as care, loyalty, or sensitivity—but over time it can become self-abandonment. And when you abandon yourself, you don’t actually protect the relationship—you weaken it.
Oftentimes, many people find themselves over-functioning, people-pleasing, managing another’s emotions, or staying in relationships that require them to shrink their needs in order to keep connection. The result is often a combination of anxiety, resentment, exhaustion, and a loss of clarity about what they actually want.
In our work together, we aim to de-escalate these patterns and explore what they’ve been protecting: perhaps a fear of conflict, abandonment, guilt, or the belief that love must be earned through sacrifice. We build practical skills for boundaries, self-trust, and direct communication, so you can stay connected without losing yourself. The goal is not to become “less caring,” but to create relationships that include you—relationships where care and reciprocity can coexist.
14 Years Experience
Online in Mattoon, IL Illinois
Codependency
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself consistently prioritizing others' needs over your own, struggling with boundaries, or seeking external validation, you may be experiencing patterns of codependency. My approach offers a clear path to reclaiming your authentic self. We will work to identify these ingrained dynamics, fostering a deeper connection to your inner wisdom and personal truth. The goal is to empower you to navigate relationships with greater clarity, strengthen your sense of self, and build truly balanced and fulfilling connection.s
33 Years Experience
Online in Mattoon, IL Illinois
Codependency
Margaret Shouse
Counselor/Therapist, LPC
Codependency can be a very difficult thing to navigate. I want you to know that we will work through this together. There is nothing wrong with you and you are not broken. There is some warning signal going off that we need to pay attention to and work through together.
6 Years Experience
Online in Mattoon, IL Illinois
Codependency
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I help people develop a stronger sense of self and identity through individual then group therapy.
45 Years Experience
Online in Mattoon, IL Illinois
Codependency therapists in Mattoon, Illinois Statistics
Codependency therapists in Mattoon, Illinois average 18 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (38%).
Average years in practice
18 Years Experience
Average cost per session
$195
Accept insurance
42%
Offer sliding scale
51%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 37% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 37% | Teen |
| 22% | Children |
Client Focus
| 64% | Women |
| 54% | LGBTQ+ |
| 50% | Men |
| 32% | Military / Veterans |
| 31% | Christian |