Dialectical Behavior Therapy (DBT) therapists in Mattoon, Illinois IL
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Mattoon. We encourage you to review each profile to find your best match.
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DBT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
You're the one who holds a lot together, at work, at home, for the people who count on you. Underneath that, something has been asking for attention: the anxiety that won't quiet down, the patterns that keep repeating, the grief or the history you've never had room to feel. At Resilience Therapy, a group psychotherapy practice with offices in Manhattan and Port Washington and online therapy across New York, New Jersey, Florida, and several other states, you don't have to sort it out alone. Our clinicians bring real range, from anxiety, trauma, and OCD to addiction, relationships, depression, and life transitions, so the care you get actually fits the life you're living.
Because we're a team rather than a single therapist, we can match you with the clinician who truly fits what you're navigating, whether that's an evidence-based approach like CBT or EMDR, family and couples work, or a warm, depth-oriented space to understand yourself more honestly. Our therapists work with individuals, couples, families, teens, and adults, and some also offer sessions in additional languages such as Russian, French, and Spanish. Reaching out is often the hardest part, so let's take that first step together and find the right person for you.
11 Years Experience
Online in Mattoon, IL Illinois
DBT
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
Gemstone Wellness offers trauma-informed, insight-oriented therapy for teens and adults seeking more than symptom relief. Our work is grounded in a deep understanding of trauma, anxiety, and nervous system regulation—helping you not just cope, but understand yourself at a meaningful level and create lasting change.
We also bring specialized expertise in sex therapy and grief and loss, supporting clients through some of life’s most vulnerable and complex experiences with care, nuance, and respect.
What sets us apart is how we show up. Therapy here is collaborative, human, and genuinely interactive. We are engaged with you—curious, attuned, and responsive. We laugh with you when it’s there, sit with you when it’s hard, and approach your story without judgment. You won’t find cold, clinical distance here—just real warmth, thoughtful insight, and a relationship that helps you feel seen.
10 Years Experience
Online in Mattoon, IL Illinois
DBT
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of obsessive-compulsive disorder (OCD), anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. I offer a client-focused, non-judgmental environment where you can address feelings of uncertainty, learn and implement new skills, and make meaningful changes in your life. Together, we will examine the challenges you are facing, set clear goals, and develop a plan to minimize the impact of stress and anxiety on your daily functioning. Building trust is fundamental to the therapeutic relationship, and I strive to meet individuals where they are at the start of therapy. My approach is goal-oriented, supportive, and collaborative.
14 Years Experience
Online in Mattoon, IL Illinois
DBT
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Mattoon, IL Illinois (Online Only)
DBT
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
At PSYCHē, we specialize in pairing clients with their perfect therapist. We’re a private network of expert, hand-selected psychologists and counselors across multiple states, offering solid, research-based therapies that work. Our services include Individual Therapy, Couples Therapy, Family Therapy, DBT Skills Groups, RO-DBT Skills Classes, and Child & Adolescent Therapy.
Not sure where to start? That’s where we come in. The first step is our Consultation Package: a 30-minute online meeting with a Therapy Services Specialist (TSS) who knows the right questions to ask. We’ll review your history, goals, and what you’re looking for (and not looking for) in a therapist. From there, we match you with the clinician best suited to your needs.
The Consultation Package is $650 and includes your 30-minute meeting, record review, written recommendations, and your first therapy session with your matched clinician, so you can start therapy sooner. You’ll also be introduced to your Clinical Concierge, who will guide and support you throughout treatment. If the fit isn’t perfect, we’ll make it right.
With immediate openings and some of the top therapists in the nation, available in multiple states, let us do the searching for you. Schedule your Consultation Package today.
12 Years Experience
Online in Mattoon, IL Illinois
Dialectical Behavior Therapy (DBT) therapists in Mattoon, Illinois Statistics
Dialectical Behavior Therapy (DBT) therapists in Mattoon, Illinois average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (77%), and Trauma and PTSD (65%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
46%
Offer sliding scale
48%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 77% | Depression |
| 65% | Trauma and PTSD |
| 61% | Stress |
| 52% | Social Anxiety |
| 51% | Self Esteem |
| 51% | ADHD |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 63% | Teen |
| 48% | Senior |
| 30% | Children |
Client Focus
| 59% | Women |
| 49% | LGBTQ+ |
| 41% | Men |
| 28% | Persons with Disabilities |
| 26% | Military / Veterans |