Existential / Humanistic therapists in Mattoon, Illinois IL
We are proud to feature top rated Existential / Humanistic therapists in Mattoon. We encourage you to review each profile to find your best match.
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Existential
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills into their day to day and stretch their imaginations for how to lovingly create a future that feels liberating, life-affirming, and meaningful.
My goal is to offer a space that feels collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust. My work is guided by Humanistic and Relational Cultural approaches, shining light on and engaging the unique wisdom you already come with and paying close attention to the cultural, racial and systemic forces that shape all our lived experiences. Our sessions might integrate story sharing, trauma processing, skill building, mindfulness and somatic practices, and expressive arts, depending on what feels most supportive to you week to week. I hope that clients experience therapy as venues for personal transformation that offer relief, clarity, levity and empowerment.
Alongside my clinical practice, I teach at several Chicago-area universities and have spent over a decade developing healing-centered programs for migrant youth and women of color in community-based settings. These experiences continue to inform my deep respect for various cultural and ancestral modalities of healing, as well as an appreciation for the many ways people continue to dream new lives into reality!
If you’re seeking a therapist who approaches this process with humility, warmth, humor and a sincere commitment in your growth, I would be eager to connect with you!
6 Years Experience
Online in Mattoon, IL Illinois
Existential
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
Gemstone Wellness offers trauma-informed, insight-oriented therapy for teens and adults seeking more than symptom relief. Our work is grounded in a deep understanding of trauma, anxiety, and nervous system regulation—helping you not just cope, but understand yourself at a meaningful level and create lasting change.
We also bring specialized expertise in sex therapy and grief and loss, supporting clients through some of life’s most vulnerable and complex experiences with care, nuance, and respect.
What sets us apart is how we show up. Therapy here is collaborative, human, and genuinely interactive. We are engaged with you—curious, attuned, and responsive. We laugh with you when it’s there, sit with you when it’s hard, and approach your story without judgment. You won’t find cold, clinical distance here—just real warmth, thoughtful insight, and a relationship that helps you feel seen.
10 Years Experience
Online in Mattoon, IL Illinois
Existential
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Mattoon, IL Illinois
Existential
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Existential
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Anne is a Licensed Clinical Professional Counselor and Board Certified Art Therapist dedicated to providing a warm, collaborative, and evidence-based environment for healing. Specializing in perinatal mental health, grief, and mindfulness-based stress reduction, she supports individuals facing anxiety, depression, trauma, burnout, and complex life transitions. By combining traditional psychotherapy with art therapy techniques, Anne helps clients cultivate practical coping strategies to navigate life's challenges, maternal mental health journey, or chronic medical diagnoses with resilience.
8 Years Experience
Online in Mattoon, IL Illinois
Existential / Humanistic Therapy therapists in Mattoon, Illinois Statistics
Existential / Humanistic Therapy therapists in Mattoon, Illinois average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (79%), and Stress (64%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 61% |
Female |
|
| 32% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 79% | Depression |
| 64% | Stress |
| 62% | Self Esteem |
| 60% | Trauma and PTSD |
| 56% | Loss or Grief |
| 48% | Social Anxiety |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 61% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 41% | Men |
| 33% | Military / Veterans |
| 27% | Hispanic / Latino |