Life Transitions therapists in Mattoon, Illinois IL
We are proud to feature top rated Life Transitions therapists in Mattoon. We encourage you to review each profile to find your best match.
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Life Transitions
Rachel Honaker, Depth Counseling Services
Counselor/Therapist, LPC
Life automatically comes equipped with transitions. Yet, because of our story and experiences some become more challenging. Sometimes they feel impossible. Sometimes we have no choice in them. Whatever the transition or change, making time and space to examine and explore the roots of our fears and anxieties can help us unravel them to the point where we can enact emotional change or acceptance.
10 Years Experience
Online in Mattoon, IL Illinois
Life Transitions
Mariko Roberts
Counselor/Therapist, MA, LCPC
Life transitions — whether in relationships, career, parenthood, or identity — can bring uncertainty, stress, and emotional overwhelm even when the change is one you've chosen. I provide a grounded, supportive space to process what you're experiencing, develop effective coping strategies, and build the clarity needed to navigate change with greater confidence and ease.
23 Years Experience
Online in Mattoon, IL Illinois
Life Transitions
Beck Gardner
Pre-Licensed Professional, M.A.
Psychoanalytic therapy and it's goal of self understanding can be particularly helpful when you're navigating a major life transition. I work with people at transitions at various ages, but I particularly enjoy working with young adults as they navigate the world in a new way.
3 Years Experience
Online in Mattoon, IL Illinois
Life Transitions
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and self-doubt. Even positive changes can feel destabilizing. I help you navigate these shifts with more clarity, confidence, and a stronger sense of grounding as you adjust to what’s next.
8 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Life Transitions
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.
9 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Life Transitions therapists in Mattoon, Illinois Statistics
Life Transitions therapists in Mattoon, Illinois average 14 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Psychodynamic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$191
Accept insurance
59%
Offer sliding scale
45%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 29% | Men |
| 24% | Military / Veterans |
| 20% | Black / African American |