Parenting therapists in Mattoon, Illinois IL
We are proud to feature top rated Parenting therapists in Mattoon. We encourage you to review each profile to find your best match.
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Parenting
Roots to Branches Counseling Services
Counselor/Therapist
We walk alongside parents in their parenting journey, offering skills and strategies that are aligned with their morals, values, culture, and personality.
3 Years Experience
Online in Mattoon, IL Illinois
Parenting
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Parenting is one of the most rewarding journeys life can offer—but it can also be incredibly isolating, overwhelming, and exhausting. Whether you are navigating the intense identity shifts of the postpartum period, struggling with the daily invisible load of raising a family, or facing deep professional and parental burnout, Anne provides a warm, non-judgmental, and deeply collaborative space just for you. As a Licensed Clinical Professional Counselor and Certified Perinatal Mental Health Specialist (PMH-C), she partners with mothers, fathers, and caregivers to build the emotional resilience needed to show up for their children without losing themselves.
Anne’s integrative approach goes beyond standard parenting advice. By combining traditional psychotherapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy, she helps parents regulate their own nervous systems, manage reactive parenting triggers, and process the anxiety or depression that often flies under the radar. Whether you are navigating a difficult family transition, dealing with parental grief, or balancing parenting alongside a chronic illness or medical diagnosis, Anne is dedicated to helping you develop practical coping strategies to move from a state of survival to one of connection and calm.
8 Years Experience
Online in Mattoon, IL Illinois
Parenting
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Parenting can be deeply meaningful, but also exhausting, uncertain, and at times overwhelming. Whether you’re navigating daily stress, challenges with your child, or questions about how you want to show up as a parent, therapy offers a space to reflect and find steadiness. Together, we’ll explore patterns, expectations, and emotional responses, helping you respond more thoughtfully and build a relationship with your child that feels more connected and sustainable.
15 Years Experience
Online in Mattoon, IL Illinois
Parenting
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
If it’s therapy between multiple family members that you need, we have therapists with experience.
Family therapy can be a great place to start or the perfect place to “end up.” When one member of the family is having issues, it affects EVERY member. How each person copes with problems is unique. If there is one thing a family therapist might share it would be this: When each person works to “own their part,” change is more likely to occur. Sometimes, it works best if individual therapy comes first—there may be a history of misunderstandings that need to be worked through before you all get together in the same room. Family therapy is even possible online. Each member can join from separate rooms, or they can sit together—just like in person. Learning the basics of healthy communication, identifying hidden resentments, and exploring unspoken family “rules” can be tough, but absolutely worth it. Let our therapists help to bring your family closer.
12 Years Experience
Online in Mattoon, IL Illinois
Parenting
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I provide compassionate and practical parent coaching to support caregivers in navigating the challenges of raising children. I create a supportive, judgment-free space where parents can explore their concerns, strengthen their skills, and build more positive connections with their children. Using a strengths-based and solution-focused approach, I help parents develop effective communication strategies, set healthy boundaries, and foster emotional resilience in both themselves and their children. Whether managing behavioral challenges, adjusting to new family dynamics, or seeking more confidence in parenting, my goal is to empower caregivers with the tools and insight needed to create a nurturing, balanced family environment.
15 Years Experience
Online in Mattoon, IL Illinois
Parenting therapists in Mattoon, Illinois Statistics
Parenting therapists in Mattoon, Illinois average 19 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Family Systems Therapy (47%), and Psychodynamic Therapy (45%).
Average years in practice
19 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 47% | Family Systems Therapy |
| 45% | Psychodynamic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 66% | Teen |
| 58% | Senior |
| 42% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 24% | Black / African American |
| 24% | Military / Veterans |