Postpartum Depression therapists in Mattoon, Illinois IL
We are proud to feature top rated Postpartum Depression therapists in Mattoon. We encourage you to review each profile to find your best match.
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Postpartum
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I offer compassionate support to individuals experiencing postpartum depression, providing a safe and understanding space to process the emotional challenges of early parenthood. I use a strengths-based and individualized approach to help clients navigate feelings of sadness, anxiety, and overwhelm, while also addressing the unique struggles that can arise after childbirth. Through therapeutic techniques such as mindfulness, cognitive-behavioral strategies, and self-compassion practices, I support clients in building resilience, improving emotional well-being, and reconnecting with their sense of self. My goal is to empower individuals to heal and find balance during this critical transition, fostering a positive relationship with both themselves and their growing families.
15 Years Experience
Online in Mattoon, IL Illinois
Postpartum
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Welcoming a child is a monumental life shift, but when postpartum depression or anxiety takes hold, it can leave you feeling completely untethered, exhausted, and filled with invisible guilt. Anne provides a warm, deeply validating, and judgment-free space just for you. As a Licensed Clinical Professional Counselor and Certified Perinatal Mental Health Specialist (PMH-C), she specializes in helping mothers, fathers, and partners navigate the heavy, complex mood changes that can follow pregnancy, childbirth, and early parenthood.
Anne’s integrative approach goes beyond standard parenting advice to treat the root of perinatal depression. By combining evidence-based clinical protocols with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy, she helps parents quiet intrusive thoughts, regulate an overwhelmed nervous system, and process profound shifts in identity. Whether you are facing traditional postpartum depression, navigating reproductive trauma, grieving a loss, or balancing motherhood with a chronic medical diagnosis, Anne is dedicated to helping you break through the isolation, build gentle coping strategies, and safely reconnect with yourself and your baby.
8 Years Experience
Online in Mattoon, IL Illinois
Postpartum
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It is important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
12 Years Experience
Online in Mattoon, IL Illinois
Postpartum
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support new mothers and families navigating postpartum depression and the emotional challenges that can arise during the transition to parenthood. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. We provide a compassionate space to process these experiences while helping parents build emotional balance, confidence, and support during this important stage of life.
8 Years Experience
Online in Mattoon, IL Illinois
Postpartum
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Perinatal mental health goes beyond postpartum depression, encompassing the emotional journey from pregnancy through the first year after birth. It affects not just mothers but also partners and family members. Our perinatal-informed clinicians offer warm, specialized support for postpartum depression and anxiety, helping you feel like yourself again and find steadier ground as a new parent.
11 Years Experience
Online in Mattoon, IL Illinois
Postpartum Depression therapists in Mattoon, Illinois Statistics
Postpartum Depression therapists in Mattoon, Illinois average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Psychodynamic Therapy (46%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
54%
Offer sliding scale
35%
Gender ID
| 79% |
Female |
|
| 17% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Family Systems Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 60% | Senior |
| 58% | Teen |
| 32% | Children |
Client Focus
| 74% | Women |
| 54% | LGBTQ+ |
| 40% | Men |
| 37% | Black / African American |
| 35% | Persons with Disabilities |