Postpartum Depression therapists in Mattoon, IL
Browse Postpartum Depression therapists in Mattoon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Postpartum
Transformations Counseling PLLC
Counselor/Therapist
We offer compassionate care for new mothers navigating postpartum depression or anxiety, helping you find balance, support, and healing.
11 Years Experience
Online in Mattoon, IL
Postpartum
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I offer compassionate support to individuals experiencing postpartum depression, providing a safe and understanding space to process the emotional challenges of early parenthood. I use a strengths-based and individualized approach to help clients navigate feelings of sadness, anxiety, and overwhelm, while also addressing the unique struggles that can arise after childbirth. Through therapeutic techniques such as mindfulness, cognitive-behavioral strategies, and self-compassion practices, I support clients in building resilience, improving emotional well-being, and reconnecting with their sense of self. My goal is to empower individuals to heal and find balance during this critical transition, fostering a positive relationship with both themselves and their growing families.
15 Years Experience
Online in Mattoon, IL
Postpartum
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for postpartum depression, supporting individuals as they adjust to the emotional, physical, and lifestyle changes of the postpartum period. Our approach is grounded in health psychology and emphasizes the connection between mood, sleep, stress, physical recovery, and overall wellness. We help clients develop practical coping strategies, strengthen support systems, and rebuild a sense of balance and self-efficacy during this transition. Treatment focuses on reducing depressive symptoms while promoting holistic well-being for both parent and child.
7 Years Experience
Online in Mattoon, IL (Online Only)
Postpartum
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Postpartum depression can feel isolating, overwhelming, and at times confusing, especially during a period that is often expected to feel joyful. I support clients as they navigate the emotional, physical, and identity shifts that can come after childbirth, including sadness, anxiety, irritability, guilt, or feeling disconnected from themselves or their baby. In our work together, I provide a supportive, nonjudgmental space to process these experiences while also building coping strategies and emotional support systems. My goal is to help you feel understood, less alone, and more grounded as you adjust to this new chapter of life.
2 Years Experience
Online in Mattoon, IL (Online Only)
Postpartum
Juliette Grantham
Licensed Professional Counselor, MA, LPC
I'm Juliette Grantham, a psychoanalytic psychotherapist specializing in postpartum mental health.
Postpartum depression and anxiety are common, and the experience is rarely only clinical. You may be holding it together all day and falling apart once the baby sleeps, loving your child and missing your former life at the same time, unable to stop checking whether the baby is breathing, or afraid to admit even to yourself how hard this actually is. Rage and intrusive thoughts are more common than most people are told.
I work psychoanalytically, which means a symptom like relentless vigilance is treated as saying something rather than as a malfunction. It carries an unconscious logic worth understanding. Early motherhood also stirs up your own beginnings, and how you were mothered often surfaces at three in the morning. Those echoes are frequently the heart of the work.
If postpartum has been harder or stranger than you expected, I would be glad to talk.
2 Years Experience
Online in Mattoon, IL
Postpartum Depression therapists in Mattoon, IL Statistics
Postpartum Depression therapists in Mattoon, IL average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
57%
Offer sliding scale
35%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 33% | Children |
Client Focus
| 72% | Women |
| 52% | LGBTQ+ |
| 42% | Men |
| 33% | Black / African American |
| 30% | Persons with Disabilities |