Relational Psychotherapy therapists in Mattoon, IL
Browse Relational Psychotherapy therapists in Mattoon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Relational
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.
8 Years Experience
Online in Mattoon, IL (Online Only)
Relational
Forest Williams
Life Coach, ICF
If you are spiritual, but not religious and need relationship support, you've come to the right place. Relationship Coaching helps you make tangible changes in your day to day relationship dynamic so you're not getting stuck on the same triggers and repeating the same patterns. This isn't about processing in circles endlessly, but implementing tangible change so you can heal, grow and deepen intimacy. Schedule a free curiosity call.
7 Years Experience
Online in Mattoon, IL (Online Only)
Relational
Gracie Orellano
Marriage and Family Therapist, ALMFT
I am all about secure attachment and emotional wellbeing. My clients resonate with my Emotionally Focused and Narrative therapeutic approach as it bridges your narratives with the ongoing emotions that come with them. These modalities offer you the opportunity to feel your emotions and create the open space to be vulnerable with yourself and your loved ones. My approach also provides skills to create emotional safety within your relationships, understand the narratives of your life and how to promote personal growth through mindfulness.
2 Years Experience
Online in Mattoon, IL (Online Only)
Relational
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Mattoon, IL
Relational
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
I help women—especially Black and Brown women—find relief from anxiety, self-doubt, and emotional overwhelm. If you’re tired of carrying everything on your own, therapy with me is a space to finally breathe, feel seen, and reconnect with who you are underneath the stress. Together, we’ll work through the pain, challenge unhelpful patterns, and build the confidence to move forward. You don’t have to hold it all alone anymore. You’re in the right place.
7 Years Experience
Online in Mattoon, IL (Online Only)
Relational Psychotherapy therapists in Mattoon, IL Statistics
Relational Psychotherapy therapists in Mattoon, IL average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (70%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 70% | Depression |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 50% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 44% | Women's Issues |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 51% | Women |
| 42% | LGBTQ+ |
| 28% | Men |
| 24% | Hispanic / Latino |
| 23% | Black / African American |