Social Anxiety therapists in Mattoon, Illinois IL
We are proud to feature top rated Social Anxiety therapists in Mattoon. We encourage you to review each profile to find your best match.
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Fernanda Cutrone Krumm, LPC/LCPC
Counselor/Therapist, LPC (AL), LCPC (IL), LMHC (FL)
I support adults who feel tense, self-conscious, or avoidant in social situations. We identify patterns, practice coping strategies, and build confidence in interactions. My approach is practical, real, and aimed at helping clients connect without fear while maintaining comfort and authenticity.
16 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Social anxiety can make everyday interactions feel overwhelming, leaving you stuck between wanting connection and fearing judgment or embarrassment. Our therapy services help you break free from the fear that holds you back from social situations, public speaking, meeting new people, or simply being yourself around others. Through evidence-based approaches, we'll help you understand the roots of your social anxiety, challenge anxious thoughts, develop practical coping strategies, and gradually build confidence in social settings. You'll learn that the catastrophic outcomes you fear rarely happen, and that you can handle uncomfortable situations more effectively than you think. Social anxiety doesn't have to control your life—with the right support, you can develop genuine comfort in your own skin and create the meaningful connections you deserve.
17 Years Experience
Online in Mattoon, IL Illinois
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Social anxiety can make everyday interactions feel stressful, uncomfortable, or even avoidable. I work with clients to understand the patterns of fear and self-consciousness that drive social anxiety and how avoidance reinforces it. Using evidence-based strategies, we focus on building confidence, reducing fear of judgment, and increasing comfort in social situations.
8 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Dr. Michelle Solomon
Psychologist, PsyD
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness in social situations. Their fear of being judged by others limits their ability to show up authentically as themselves. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and strengthen your sense of ease and confidence with yourself and others.
9 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Nostos Psychotherapy
Psychologist, PsyD
We help individuals to manage feelings of discomfort and stress related to social anxiety.
12 Years Experience
Online in Mattoon, IL Illinois
Social Anxiety therapists in Mattoon, Illinois Statistics
Social Anxiety therapists in Mattoon, Illinois average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Behavioral Therapy |
| 35% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 50% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 20% | Christian |