Solution-Focused Brief Therapy (SFBT) therapists in Mattoon, Illinois IL
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Mattoon. We encourage you to review each profile to find your best match.
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SFBT
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
I draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gestalt, Adlerian, and Solution-Focused approaches to support clients in pursuing goals that are meaningful and aligned with their values. I view therapy as a team effort and strive to show up as a clinician who works alongside you, honoring the whole person rather than focusing on isolated parts or symptoms.
My style is relaxed, genuine, honest, and collaborative, with an emphasis on building a trusting and supportive therapeutic relationship. I am always open to clients' feedback on what they want to work on in session, giving them agency. As a former Division I rugby player, I bring a strong appreciation for positive sports psychology and am especially passionate about supporting athletes in the Chicagoland area as they navigate performance pressures, identity, transitions, and overall mental wellness.
1 Years Experience
Online in Mattoon, IL Illinois
SFBT
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills into their day to day and stretch their imaginations for how to lovingly create a future that feels liberating, life-affirming, and meaningful.
My goal is to offer a space that feels collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust. My work is guided by Humanistic and Relational Cultural approaches, shining light on and engaging the unique wisdom you already come with and paying close attention to the cultural, racial and systemic forces that shape all our lived experiences. Our sessions might integrate story sharing, trauma processing, skill building, mindfulness and somatic practices, and expressive arts, depending on what feels most supportive to you week to week. I hope that clients experience therapy as venues for personal transformation that offer relief, clarity, levity and empowerment.
Alongside my clinical practice, I teach at several Chicago-area universities and have spent over a decade developing healing-centered programs for migrant youth and women of color in community-based settings. These experiences continue to inform my deep respect for various cultural and ancestral modalities of healing, as well as an appreciation for the many ways people continue to dream new lives into reality!
If you’re seeking a therapist who approaches this process with humility, warmth, humor and a sincere commitment in your growth, I would be eager to connect with you!
6 Years Experience
Online in Mattoon, IL Illinois
SFBT
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.
15 Years Experience
Online in Mattoon, IL Illinois
SFBT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Mattoon, IL Illinois
SFBT
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I have immediate openings! I am a Latina therapist who believes that people need to be seen and heard, not "fixed." We are all human and all of us need support. This is a safe space for you to be validated and welcomed. I serve adults of all ages in the state of Illinois via telehealth. If you find you like my therapeutic style, that's wonderful. We can have recurring sessions. You may come to sessions with lots to talk about and other times you may find it hard to just show up. That's okay. I can create as much or little structure as you would like. I'll shine a flashlight and support you through this. Learn more about what therapy with me looks like: https://www.youtube.com/watch?v=8hfAyQS3pVI
9 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Mattoon, Illinois Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Mattoon, Illinois average 17 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (79%), and Stress (66%).
Average years in practice
17 Years Experience
Average cost per session
$192
Accept insurance
51%
Offer sliding scale
39%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 79% | Depression |
| 66% | Stress |
| 56% | Self Esteem |
| 54% | Trauma and PTSD |
| 53% | Loss or Grief |
| 48% | ADHD |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 64% | Senior |
| 53% | Teen |
| 29% | Children |
Client Focus
| 57% | Women |
| 45% | Men |
| 43% | LGBTQ+ |
| 33% | Military / Veterans |
| 26% | Christian |