Trauma and PTSD therapists in Mattoon, Illinois IL
Find experienced trauma and PTSD therapists in Mattoon who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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PTSD/Trauma
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
Dr. Jay works with adolescents and adults who:
* Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety
* Are survivors of complex trauma, interpersonal, generational and/or collective trauma
* Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions
* Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love
* Values justice-oriented, compassionate, and creative relational care
6 Years Experience
Online in Mattoon, IL Illinois
PTSD/Trauma
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
At Gemstone Wellness, trauma is understood not as something that simply “happened in the past,” but as something that continues to live in the body, the nervous system, and the way you move through the world. We approach trauma with the recognition that your responses—whether anxiety, numbness, hypervigilance, or shutdown—are not dysfunctions, but adaptive strategies your system developed to survive.
Our work is deeply trauma-informed and grounded in nervous system regulation. Rather than pushing you to revisit painful experiences before you’re ready, we prioritize safety, trust, and pacing. Therapy begins with building a relationship where you feel genuinely seen and supported, allowing your system to settle enough for deeper work to unfold. From there, we gently help you process what you’ve been carrying so it no longer holds the same intensity or control over your present life.
We integrate approaches such as Trauma Focused CBT and relational, insight-oriented therapy to support healing without re-traumatization. The goal is not to erase your past, but to help you relate to it differently—so memories can be held without overwhelming your body, and triggers no longer dictate your reactions.
Throughout this process, therapy remains collaborative and attuned. You are never rushed, pushed, or expected to move faster than your system allows. Over time, many clients begin to feel a shift: less reactivity, more presence, a greater sense of safety in their body, and a reconnection to themselves and others.
Trauma therapy at Gemstone Wellness is not about forcing change—it is about creating the conditions where healing can happen naturally, at a pace that honors what you’ve been through.
10 Years Experience
Online in Mattoon, IL Illinois
PTSD/Trauma
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
I provide trauma-informed care that prioritizes safety, pacing, and choice. I understand that everyone processes trauma differently and that my trauma-informed care will meet the client where they are in their own journey, dealing with the long-lasting effects of trauma or recent experiences. My work focuses on helping the client gain tools and skills to regulate their nervous system, have better management of distress stemming from triggers, and to help you process your trauma in a collaborative, supportive way.
1 Years Experience
Online in Mattoon, IL Illinois
PTSD/Trauma
Rachel Miller
Marriage and Family Therapist, PhD, LMFT
Trauma doesn’t happen in isolation—it’s shaped by relationships, community, and larger social systems. I work with individuals to understand the personal and systemic impacts of trauma and PTSD, including historical, cultural, and structural oppression. Together, we focus on reclaiming safety, resilience, and agency while navigating the complex ways trauma shows up in the body, mind, and relationships.
9 Years Experience
Online in Mattoon, IL Illinois (Online Only)
PTSD/Trauma
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Trauma changes how we experience the world, often leaving the body in a state of constant hyper-vigilance, anxiety, or emotional numbness. Anne provides a deeply safe, predictable, and collaborative space to help you gently process past experiences and reclaim your sense of safety. As a Licensed Clinical Professional Counselor, she utilizes a trauma-informed, integrative approach to help individuals unpack the impact of relational trauma, adverse life events, and systemic stress without forcing them to re-live the pain.
Because trauma is often stored deep within the nervous system where words cannot easily reach, Anne’s approach goes beyond traditional talk therapy. She pairs evidence-based trauma practices with Mindfulness-Based Stress Reduction (MBSR) and art therapy. These somatic and creative tools allow clients to safely externalize and process traumatic memories, somatic tension, and overwhelming emotions at their own pace. Whether you are healing from childhood trauma, navigating the heavy weight of grief and bereavement, coping with the trauma of a medical diagnosis, or processing birth and reproductive trauma, Anne is dedicated to helping you move from survival to genuine, deep-rooted healing.
8 Years Experience
Online in Mattoon, IL Illinois
Trauma and PTSD therapists in Mattoon, Illinois Statistics
Trauma and PTSD therapists in Mattoon, Illinois average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
48%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 45% | LGBTQ+ |
| 38% | Men |
| 29% | Military / Veterans |
| 25% | Black / African American |