Stress therapists in Normal, Illinois IL
Stress
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience
Stress
Dr. Desiree S. Howell
Psychologist, Ph.D.
Society demands a lot from you. Maybe you often feel overwhelmed, exhausted, and like your brain won't slow down. The inner critic can get loud with the 'what ifs' and worst case scenarios. Thinking positive thoughts isn't usually enough to help your brain and nervous system feel calm and safe. In our work together, we focus on strategies that reach the body, brain, and nervous system functioning to create peace, safety, and balance
15 Years Experience
Stress
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
Stress is inevitable and we will help you keep it at a manageable level so it does not develop into anxiety or depression.
14 Years Experience
Stress
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Unaddressed stress is the basis for most medical and psychological afflictions. Close to 90% of all presentations in primary care physicians' offices are stress-related conditions treatable through outpatient psychotherapy. Dr Roberts will work diligently with you to develop dedicated practices to mitigate unnecessary stress. Through a mix of meditative practices and clinical tools you will learn ways to effectively manage and prevent the accumulation of stress.
39 Years Experience
Stress
Jackie Ma
Psychologist, Ph.D. in Clinical Psychology
Having health concerns can lead to stress. Stress can also worsen your physical symptoms. I aim to provide you with practical skills that tap into the mind-body connection and manage stress.
1 Years Experience