Codependency therapists in O'Fallon, Illinois IL
Browse Codependency therapists in O'Fallon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Codependency can show up as a strong focus on others’ needs at the expense of your own, difficulty setting boundaries, or feeling responsible for how others think and feel. In therapy, we’ll explore how these patterns developed and what they’ve come to mean for you. By building greater awareness and a more balanced sense of self, you can begin to set clearer boundaries, feel more grounded in your own needs, and create relationships that feel more mutual and sustainable.
15 Years Experience
Online in O'Fallon, IL Illinois
Codependency
Nostos Psychotherapy
Psychologist, PsyD
We work from a relational perspective to help individuals find healthy boundaries and independence.
12 Years Experience
Online in O'Fallon, IL Illinois
Codependency
Hannah Muetzelfeld
Psychologist, PhD
I offer a compassionate, nonjudgmental space to explore and heal patterns that no longer serve you. Whether you find yourself constantly prioritizing others at the expense of your own well-being, struggling with boundaries, or feeling responsible for others’ emotions, I can help you reconnect with your own needs and develop healthier relationship patterns. My approach integrates evidence-based practices with a deep understanding of attachment and family systems to support lasting change.
12 Years Experience
Online in O'Fallon, IL Illinois (Online Only)
Codependency
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with codependency, I provide a supportive and nonjudgmental environment for them to explore their thoughts, feelings, and behaviors. Through therapy, we work together to identify patterns of codependent behavior and the underlying beliefs that drive them. I offer guidance and tools to help patients develop healthier coping mechanisms, set boundaries, and prioritize their own needs and well-being. Additionally, I provide education about healthy relationships and communication skills, empowering patients to cultivate more fulfilling connections with others while maintaining their sense of self. My goal is to support patients in breaking free from codependency, fostering self-compassion, and building a life based on authenticity, autonomy, and resilience.
5 Years Experience
Online in O'Fallon, IL Illinois (Online Only)
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in O'Fallon, IL Illinois (Online Only)
Codependency therapists in O'Fallon, Illinois Statistics
Codependency therapists in O'Fallon, Illinois average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (44%), and Psychodynamic Therapy (41%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
42%
Offer sliding scale
49%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Internal Family Systems (IFS) |
| 34% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 68% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 53% | LGBTQ+ |
| 51% | Men |
| 32% | Military / Veterans |
| 30% | Hispanic / Latino |